Ham and cheese turkey scalopes — Calories, Nutrition & Ingredients
- Calories
- 266per 100 g
- Protein
- 14.1 gper 100 g
- Carbs
- 17.4 gper 100 g
- Fat
- 15.1 gper 100 g
Where to buy
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these linksPer serving (142 g): 379 calories. Per 100 g: 266 calories, 14.1 g protein, 15.1 g fat.
Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:
- Fat: 21.52 g per portion (red above 21 g)
Nutrition
Portion size: 142 g
| Typical values | Per 100 g | Per portion (%RI*) |
|---|---|---|
| Energy | 1113 kJ / 266 kcal | 1586 kJ / 379 kcal (19%) |
| Fat | 15.1 g | 21.5 g (31%) |
| of which saturates | 3 g | 4.3 g (21%) |
| Carbohydrate | 17.4 g | 24.8 g (10%) |
| of which sugars | 1.6 g | 2.3 g (3%) |
| Fibre | 1.9 g | 2.7 g |
| Protein | 14.1 g | 20.1 g (40%) |
| Salt | 1.01 g | 1.44 g (24%) |
*Reference intake of an average adult (8400 kJ / 2000 kcal)
Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.
Per 100 g and custom amounts
Nutrition per amount
Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)
Where to buy Ham and cheese turkey scalopes
Search Amazon for this product. Stock and prices vary by store and location.
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these linksIngredients
Antioxidant, Calcium carbonate, Cheddar, Concentrated lemon juice, Cooked ham, Dextrose, Flavouring, Ham Sauce, Iron, Modified corn starch, Nicotinic acid, Polyphosphates, Preservative, Rapeseed oil, Sea salt, Skimmed milk, Sodium ascorbate, Sodium nitrate, Spirit vinegar, Stabiliser, Sugar, Textured soy protein, Thiamin, Triphosphates, Turkey, Water, Wheat flour, Whipping cream, White pepper, Yeast
Allergens
Contains: Gluten, Milk, Pork, Soybeans
Frequently asked questions
How many calories are in Ham and cheese turkey scalopes?
Per 100 g of Ham and cheese turkey scalopes there are 266 calories.
How much protein is in Ham and cheese turkey scalopes?
Per 100 g of Ham and cheese turkey scalopes there are 14.1 g protein.
How many carbohydrates are in Ham and cheese turkey scalopes?
Per 100 g of Ham and cheese turkey scalopes there are 17.4 g carbohydrates. Of which 1.6 g sugars.
How much sugar is in Ham and cheese turkey scalopes?
Per 100 g of Ham and cheese turkey scalopes there are 1.6 g sugars.
How much sodium (salt) is in Ham and cheese turkey scalopes?
Per 100 g of Ham and cheese turkey scalopes there are 404.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.
How much fibre is in Ham and cheese turkey scalopes?
Per 100 g of Ham and cheese turkey scalopes there are 1.9 g fibre. Fibre is important for digestive health.
What are the main ingredients in Ham and cheese turkey scalopes?
The main ingredients in Ham and cheese turkey scalopes are: Antioxidant, Calcium carbonate, Cheddar, Concentrated lemon juice, Cooked ham.
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Nutrition breakdown
Macronutrients
Types of fat
Related guides
Learn more about nutrition and food labels:
- Traffic-Light Food Labels Explained
- How to Read a UK Nutrition Label
- Salt and Sodium on Food Labels: How to Read Them
- Sugars on Food Labels: Total Sugars vs Free Sugars
- Food Additives and E Numbers in the UK
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