Maple glazed crisps — Calories, Nutrition & Ingredients

UPC 4088600434469 Potato crisps Updated 16 Oct 2026

Photo: Open Food Facts contributors, CC BY-SA 3.0

Calories: 512per 100 g
Protein: 7.4 gper 100 g
Carbs: 46.4 gper 100 g
Fat: 31.7 gper 100 g

Where to buy

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Per 100 g, Maple glazed crisps has 512 calories, 7.4 g protein and 31.7 g fat.

Label highlights: Fat: high Saturates: medium Sugars: low Salt: medium HFSS

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

Fat: 31.70 g per 100 g (red above 17.50 g)

Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Typical values	Per 100 g
Energy	2142 kJ / 512 kcal
Fat	31.7 g
of which saturates	3.3 g
Carbohydrate	46.4 g
of which sugars	2.6 g
Fibre	6 g
Protein	7.4 g
Salt	1.01 g

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

512 calories in 100 g

Protein7.4 g

Carbohydrates46.4 g

Sugars2.6 g

Fibre6 g

Fat31.7 g

Saturated fat3.3 g

Sodium404 mg

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Maple glazed crisps

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Healthier swaps

Same category, better nutrition per 100 g (see methodology).

M&S Mature cheddar & caramelised red onion baked potato crisps Protein 9.4 g · 360 kcal per 100 g

−1.5 g sugars−2.8 g sat. fat−4 mg sodium

We compare per-100 g values from Open Food Facts. A swap must be at least as good on sugars, saturates, salt, calories, protein and fibre (where listed) and strictly better on at least one of those nutrients. Check the label for your portion size.

Frequently asked questions

How many calories are in Maple glazed crisps?

Per 100 g of Maple glazed crisps there are 512 calories.

How much protein is in Maple glazed crisps?

Per 100 g of Maple glazed crisps there are 7.4 g protein.

How many carbohydrates are in Maple glazed crisps?

Per 100 g of Maple glazed crisps there are 46.4 g carbohydrates. Of which 2.6 g sugars.

How much sugar is in Maple glazed crisps?

Per 100 g of Maple glazed crisps there are 2.6 g sugars.

How much sodium (salt) is in Maple glazed crisps?

Per 100 g of Maple glazed crisps there are 404.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Maple glazed crisps?

Per 100 g of Maple glazed crisps there are 6.0 g fibre. Fibre is important for digestive health.

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Nutrition breakdown

Macronutrients

Types of fat

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