Houmous xxl — Calories, Nutrition & Ingredients
- Calories
- 302per 100 g
- Protein
- 7.7 gper 100 g
- Carbs
- 12.4 gper 100 g
- Fat
- 23.4 gper 100 g
Where to buy
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these linksPer serving (50 g): 151 calories. Per 100 g: 302 calories, 7.7 g protein, 23.4 g fat.
Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:
- Fat: 23.40 g per 100 g (red above 17.50 g)
Nutrition
Portion size: 50 g
| Typical values | Per 100 g | Per portion (%RI*) |
|---|---|---|
| Energy | 1264 kJ / 302 kcal | 632 kJ / 151 kcal (8%) |
| Fat | 23.4 g | 11.7 g (17%) |
| of which saturates | 2.4 g | 1.2 g (6%) |
| Carbohydrate | 12.4 g | 6.2 g (2%) |
| of which sugars | 0.5 g | 0.2 g (0%) |
| Fibre | 5.5 g | 2.8 g |
| Protein | 7.7 g | 3.9 g (8%) |
| Salt | 0.65 g | 0.33 g (5%) |
*Reference intake of an average adult (8400 kJ / 2000 kcal)
Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.
Per 100 g and custom amounts
Nutrition per amount
Ingredient flags
Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)
Where to buy Houmous xxl
Search Amazon for this product. Stock and prices vary by store and location.
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these linksIngredients
Concentrated lemon juice, Cooked chickpeas, Garlic puree, Potassium sorbate, Preservative, Pulse, Rapeseed oil, Salt, Sesame paste, Water
Allergens
Contains: Sesame seeds
Frequently asked questions
How many calories are in Houmous xxl?
Per 100 g of Houmous xxl there are 302 calories.
How much protein is in Houmous xxl?
Per 100 g of Houmous xxl there are 7.7 g protein.
How many carbohydrates are in Houmous xxl?
Per 100 g of Houmous xxl there are 12.4 g carbohydrates. Of which 0.5 g sugars.
How much sugar is in Houmous xxl?
Per 100 g of Houmous xxl there are 0.5 g sugars.
How much sodium (salt) is in Houmous xxl?
Per 100 g of Houmous xxl there are 260.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.
How much fibre is in Houmous xxl?
Per 100 g of Houmous xxl there are 5.5 g fibre. Fibre is important for digestive health.
What are the main ingredients in Houmous xxl?
The main ingredients in Houmous xxl are: Concentrated lemon juice, Cooked chickpeas, Garlic puree, Potassium sorbate, Preservative.
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Related guides
Learn more about nutrition and food labels:
- Traffic-Light Food Labels Explained
- How to Read a UK Nutrition Label
- Salt and Sodium on Food Labels: How to Read Them
- Sugars on Food Labels: Total Sugars vs Free Sugars
- Food Additives and E Numbers in the UK
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