Asia Specialties

Medium noodles — Calories, Nutrition & Ingredients

150g UPC 4088600461298 Cooked unsalted plain Asian noodles Updated 16 Oct 2026

Medium noodles
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
156per 100 g
Protein
5.3 gper 100 g
Carbs
29.8 gper 100 g
Fat
1.4 gper 100 g

Where to buy

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Per 100 g, Medium noodles has 156 calories, 5.3 g protein and 1.4 g fat.

Label highlights: Fat: low Saturates: low Sugars: low Salt: low

Nutrition

Per 100 g
Energy 653 kJ / 156 kcal
Fat 1.4 g
of which saturates 0.3 g
Carbohydrate 29.8 g
of which sugars 0.6 g
Fibre 1.6 g
Protein 5.3 g
Salt 0.26 g

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

156 calories in 100 g
Protein5.3 g
Carbohydrates29.8 g
Sugars0.6 g
Added sugars0 g
Fibre1.6 g
Fat1.4 g
Saturated fat0.3 g
Sodium104 mg

Ingredient flags

Contains sunflower oil

How we detect these flags

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Medium noodles

Search Amazon for this product. Stock and prices vary by store and location.

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Ingredients

Acidity regulator, Guar gum, Lactic acid, Salt, Sunflower oil, Thickener, Water, Wheat flour, Wheat gluten

Frequently asked questions

How many calories are in Medium noodles?

Per 100 g of Medium noodles there are 156 calories.

How much protein is in Medium noodles?

Per 100 g of Medium noodles there are 5.3 g protein.

How many carbohydrates are in Medium noodles?

Per 100 g of Medium noodles there are 29.8 g carbohydrates. Of which 0.6 g sugars.

How much sugar is in Medium noodles?

Per 100 g of Medium noodles there are 0.6 g sugars.

How much sodium (salt) is in Medium noodles?

Per 100 g of Medium noodles there are 104.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Medium noodles?

Per 100 g of Medium noodles there are 1.6 g fibre. Fibre is important for digestive health.

What are the main ingredients in Medium noodles?

The main ingredients in Medium noodles are: Acidity regulator, Guar gum, Lactic acid, Salt, Sunflower oil.

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Level of processing

3
Processed
9 ingredients · 2 food additives
UnprocessedUltra-processed

Nutrition breakdown

Macronutrients

Types of fat

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