Aldi

Tenderstem Broccoli — Calories, Nutrition & Ingredients

200 g UPC 4088600464619 Fresh vegetables Updated 16 Oct 2026

Tenderstem Broccoli
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
48per serving
Protein
4.4 gper 100 g
Carbs
4.4 gper 100 g
Fat
0.9 gper 100 g

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Per serving (100 g): 48 calories. Per 100 g: 48.5 calories, 4.4 g protein, 0.9 g fat.

Label highlights: Fat: low Saturates: low Sugars: low

Nutrition

Portion size: 100 g

Per 100 gPer portion (%RI*)
Energy 203 kJ / 49 kcal 203 kJ / 49 kcal (2%)
Fat 0.9 g 0.9 g (1%)
of which saturates 0.2 g 0.2 g (1%)
Carbohydrate 4.4 g 4.4 g (2%)
of which sugars 1.5 g 1.5 g (2%)
Fibre 2.6 g 2.6 g
Protein 4.4 g 4.4 g (9%)
Salt — —

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

48.5 calories in 100 g
Protein4.4 g
Carbohydrates4.4 g
Sugars1.5 g
Fibre2.6 g
Fat0.9 g
Saturated fat0.2 g

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Tenderstem Broccoli

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Frequently asked questions

How many calories are in Tenderstem Broccoli?

Per 100 g of Tenderstem Broccoli there are 48 calories.

How much protein is in Tenderstem Broccoli?

Per 100 g of Tenderstem Broccoli there are 4.4 g protein.

How many carbohydrates are in Tenderstem Broccoli?

Per 100 g of Tenderstem Broccoli there are 4.4 g carbohydrates. Of which 1.5 g sugars.

How much sugar is in Tenderstem Broccoli?

Per 100 g of Tenderstem Broccoli there are 1.5 g sugars.

How much fibre is in Tenderstem Broccoli?

Per 100 g of Tenderstem Broccoli there are 2.6 g fibre. Fibre is important for digestive health.

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Macronutrients

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