Light choc pots — Calories, Nutrition & Ingredients
- Calories
- 95per 100 g
- Protein
- 4.6 gper 100 g
- Carbs
- 12.9 gper 100 g
- Fat
- 2.5 gper 100 g
Where to buy
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these linksPer serving (80 g): 76 calories. Per 100 g: 95 calories, 4.6 g protein, 2.5 g fat.
Nutrition
Portion size: 80 g
| Typical values | Per 100 g | Per portion (%RI*) |
|---|---|---|
| Energy | 397 kJ / 95 kcal | 318 kJ / 76 kcal (4%) |
| Fat | 2.5 g | 2 g (3%) |
| of which saturates | 1.5 g | 1.2 g (6%) |
| Carbohydrate | 12.9 g | 10.3 g (4%) |
| of which sugars | 10.4 g | 8.3 g (9%) |
| Fibre | 0.8 g | 0.6 g |
| Protein | 4.6 g | 3.7 g (7%) |
| Salt | 0.13 g | 0.11 g (2%) |
*Reference intake of an average adult (8400 kJ / 2000 kcal)
Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.
Per 100 g and custom amounts
Nutrition per amount
Ingredient flags
Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)
Where to buy Light choc pots
Search Amazon for this product. Stock and prices vary by store and location.
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these linksIngredients
Acesulfame k, Aspartame, Cocoa butter, Cocoa paste, E440a, Emulsifier, Fat reduced cocoa powder, Flavouring, Lecithins, Locust bean gum, Milk chocolate, Modified waxy maize starch, Pectins, Salt, Skimmed milk, Skimmed milk powder, Soya, Stabiliser, Sugar, Sunflower, Sweetener, Water, Whole milk powder
Allergens
Contains: Milk, Soybeans
May contain: Nuts
Frequently asked questions
How many calories are in Light choc pots?
Per 100 g of Light choc pots there are 95 calories.
How much protein is in Light choc pots?
Per 100 g of Light choc pots there are 4.625 g protein.
How many carbohydrates are in Light choc pots?
Per 100 g of Light choc pots there are 12.875 g carbohydrates. Of which 10.375 g sugars.
How much sugar is in Light choc pots?
Per 100 g of Light choc pots there are 10.375 g sugars.
How much sodium (salt) is in Light choc pots?
Per 100 g of Light choc pots there are 53.75 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.
How much fibre is in Light choc pots?
Per 100 g of Light choc pots there are 0.75 g fibre. Fibre is important for digestive health.
What are the main ingredients in Light choc pots?
The main ingredients in Light choc pots are: Acesulfame k, Aspartame, Cocoa butter, Cocoa paste, E440a.
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Related guides
Learn more about nutrition and food labels:
- Traffic-Light Food Labels Explained
- How to Read a UK Nutrition Label
- Salt and Sodium on Food Labels: How to Read Them
- Sugars on Food Labels: Total Sugars vs Free Sugars
- Food Additives and E Numbers in the UK
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