Crunchie — Calories, Nutrition & Ingredients
- Calories
- 234per serving
- Protein
- 4.2 gper 100 g
- Carbs
- 34.3 gper 100 g
- Fat
- 13.6 gper 100 g
Where to buy
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these linksPer serving (85 g): 234 calories. Per 100 g: 275 calories, 4.2 g protein, 13.6 g fat.
Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:
- Saturates: 7.70 g per 100 g (red above 5 g)
- Sugars: 28.60 g per 100 g (red above 22.50 g)
Nutrition
Portion size: 85 g
| Typical values | Per 100 g | Per portion (%RI*) |
|---|---|---|
| Energy | 1151 kJ / 275 kcal | 978 kJ / 234 kcal (12%) |
| Fat | 13.6 g | 11.6 g (17%) |
| of which saturates | 7.7 g | 6.5 g (33%) |
| Carbohydrate | 34.3 g | 29.2 g (11%) |
| of which sugars | 28.6 g | 24.3 g (27%) |
| Fibre | 1 g | 0.8 g |
| Protein | 4.2 g | 3.6 g (7%) |
| Salt | 0.18 g | 0.15 g (3%) |
*Reference intake of an average adult (8400 kJ / 2000 kcal)
Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.
Per 100 g and custom amounts
Nutrition per amount
Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)
Where to buy Crunchie
Search Amazon for this product. Stock and prices vary by store and location.
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these linksIngredients
Acidity regulator, Ammonium phosphatides, Buttermilk, Cocoa butter, Cocoa paste, Cream, Dehydrated glucose syrup, E440a, Emulsifier, Fat reduced cocoa powder, Flavouring, Gelatine, Guar gum, Milk chocolate, Modified corn starch, Mono- and diglycerides of fatty acids, Palm, Pectins, Polyglycerol polyricinoleate, Pork gelatin, Salt, Shea butter, Skimmed milk, Sodium citrates, Stabiliser, Sugar, Water, Whey
Allergens
Contains: Milk
May contain: Eggs, Gluten, Nuts
Frequently asked questions
How many calories are in Crunchie?
Per 100 g of Crunchie there are 275 calories.
How much protein is in Crunchie?
Per 100 g of Crunchie there are 4.2 g protein.
How many carbohydrates are in Crunchie?
Per 100 g of Crunchie there are 34.3 g carbohydrates. Of which 28.6 g sugars.
How much sugar is in Crunchie?
Per 100 g of Crunchie there are 28.6 g sugars.
How much sodium (salt) is in Crunchie?
Per 100 g of Crunchie there are 72.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.
How much fibre is in Crunchie?
Per 100 g of Crunchie there are 1.0 g fibre. Fibre is important for digestive health.
What are the main ingredients in Crunchie?
The main ingredients in Crunchie are: Acidity regulator, Ammonium phosphatides, Buttermilk, Cocoa butter, Cocoa paste.
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Related guides
Learn more about nutrition and food labels:
- Traffic-Light Food Labels Explained
- How to Read a UK Nutrition Label
- Salt and Sodium on Food Labels: How to Read Them
- Sugars on Food Labels: Total Sugars vs Free Sugars
- Food Additives and E Numbers in the UK
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