Half Side of Salmon — Calories, Nutrition & Ingredients
- Calories
- 192per serving
- Protein
- 22.4 gper 100 g
- Carbs
- 0.4 gper 100 g
- Fat
- 11.2 gper 100 g
Where to buy
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these linksPer 100 g, Half Side of Salmon has 192 calories, 22.4 g protein and 11.2 g fat.
Nutrition
| Typical values | Per 100 g |
|---|---|
| Energy | 803 kJ / 192 kcal |
| Fat | 11.2 g |
| of which saturates | 2.3 g |
| Carbohydrate | 0.4 g |
| of which sugars | — |
| Protein | 22.4 g |
| Salt | 0.30 g |
Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.
Per 100 g and custom amounts
Nutrition per amount
Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)
Where to buy Half Side of Salmon
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Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these linksFrequently asked questions
How many calories are in Half Side of Salmon?
Per 100 g of Half Side of Salmon there are 192 calories.
How much protein is in Half Side of Salmon?
Per 100 g of Half Side of Salmon there are 22.4 g protein.
How many carbohydrates are in Half Side of Salmon?
Per 100 g of Half Side of Salmon there are 0.4 g carbohydrates.
How much sodium (salt) is in Half Side of Salmon?
Per 100 g of Half Side of Salmon there are 120.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.
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Nutrition breakdown
Macronutrients
Types of fat
Related guides
Learn more about nutrition and food labels:
- Traffic-Light Food Labels Explained
- How to Read a UK Nutrition Label
- Salt and Sodium on Food Labels: How to Read Them
- Sugars on Food Labels: Total Sugars vs Free Sugars
- Food Additives and E Numbers in the UK
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