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8 Walnut, Cinnamon & Honey Baklava — Calories, Nutrition & Ingredients

160 g e UPC 400985 Baklava Updated 16 Oct 2026

8 Walnut, Cinnamon & Honey Baklava
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
511per 100 g
Protein
5.7 gper 100 g
Carbs
50.9 gper 100 g
Fat
30.9 gper 100 g

Where to buy

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Per serving (20 g): 102 calories. Per 100 g: 511 calories, 5.7 g protein, 30.9 g fat.

Label highlights: Fat: high Saturates: high Sugars: high Salt: medium HFSS Contains GlutenContains MilkContains NutsContains Soybeans

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

  • Fat: 30.90 g per 100 g (red above 17.50 g)
  • Saturates: 7.90 g per 100 g (red above 5 g)
  • Sugars: 26.10 g per 100 g (red above 22.50 g)
Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Portion size: 20 g

Typical valuesPer 100 gPer portion (%RI*)
Energy 2137 kJ / 511 kcal 427 kJ / 102 kcal (5%)
Fat 30.9 g 6.2 g (9%)
of which saturates 7.9 g 1.6 g (8%)
Carbohydrate 50.9 g 10.2 g (4%)
of which sugars 26.1 g 5.2 g (6%)
Fibre 3.1 g 0.6 g
Protein 5.7 g 1.1 g (2%)
Salt 0.65 g 0.13 g (2%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

511 calories in 100 g
Protein5.7 g
Carbohydrates50.9 g
Sugars26.1 g
Added sugars41.0 g
Fibre3.1 g
Fat30.9 g
Saturated fat7.9 g
Sodium260 mg

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy 8 Walnut, Cinnamon & Honey Baklava

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Ingredients

Acidity regulator, Ascorbic acid, Beta-carotene, Beta-carotene dye, Cinnamon powder, Colour - color, Colza oil, Corn starch, Dextrose, Emulsifier, Ghee, Glucose syrup, Honey, Invert sugar, Lecithin, Salt, Soya lecithin, Sugar, Walnut, Wheat flour

Allergens

Contains: Gluten, Milk, Nuts, Soybeans

May contain: Nuts, Peanuts

Frequently asked questions

How many calories are in 8 Walnut, Cinnamon & Honey Baklava?

Per 100 g of 8 Walnut, Cinnamon & Honey Baklava there are 511 calories.

How much protein is in 8 Walnut, Cinnamon & Honey Baklava?

Per 100 g of 8 Walnut, Cinnamon & Honey Baklava there are 5.7 g protein.

How many carbohydrates are in 8 Walnut, Cinnamon & Honey Baklava?

Per 100 g of 8 Walnut, Cinnamon & Honey Baklava there are 50.9 g carbohydrates. Of which 26.1 g sugars.

How much sugar is in 8 Walnut, Cinnamon & Honey Baklava?

Per 100 g of 8 Walnut, Cinnamon & Honey Baklava there are 26.1 g sugars.

How much sodium (salt) is in 8 Walnut, Cinnamon & Honey Baklava?

Per 100 g of 8 Walnut, Cinnamon & Honey Baklava there are 260.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in 8 Walnut, Cinnamon & Honey Baklava?

Per 100 g of 8 Walnut, Cinnamon & Honey Baklava there are 3.1 g fibre. Fibre is important for digestive health.

What are the main ingredients in 8 Walnut, Cinnamon & Honey Baklava?

The main ingredients in 8 Walnut, Cinnamon & Honey Baklava are: Acidity regulator, Ascorbic acid, Beta-carotene, Beta-carotene dye, Cinnamon powder.

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Nutrition breakdown

Macronutrients

Types of fat

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