Garlic herb breaded prawns — Calories, Nutrition & Ingredients

UPC 4088600513508 Shrimps Updated 16 Oct 2026

Garlic herb breaded prawns
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
242per 100 g
Protein
10.5 gper 100 g
Carbs
24.2 gper 100 g
Fat
11 gper 100 g

Where to buy

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Per 100 g, Garlic herb breaded prawns has 242 calories, 10.5 g protein and 11 g fat.

Label highlights: Fat: medium Saturates: low Sugars: low Salt: medium Contains Crustaceans

Nutrition

Typical valuesPer 100 g
Energy 1013 kJ / 242 kcal
Fat 11 g
of which saturates 0.8 g
Carbohydrate 24.2 g
of which sugars 1.1 g
Fibre 2.1 g
Protein 10.5 g
Salt 1.28 g

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

242 calories in 100 g
Protein10.5 g
Carbohydrates24.2 g
Sugars1.1 g
Added sugars0 g
Fibre2.1 g
Fat11 g
Saturated fat0.8 g
Sodium512 mg

Ingredient flags

How we detect these flags

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Garlic herb breaded prawns

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Healthier swaps

Same category, better nutrition per 100 g (see methodology).

We compare per-100 g values from Open Food Facts. A swap must be at least as good on sugars, saturates, salt, calories, protein and fibre (where listed) and strictly better on at least one of those nutrients. Check the label for your portion size.

Ingredients

Black pepper, Calcium carbonate, Chives, Extracts of rosemary, Fish, For Al Ergens, Garlic extract, Iron, King Prawn, Mollusc, Nicotinic acid, Olive oil, Onion, Parsley, Parsley Oil, Per 100G 1016Kj, Rapeseed Wheat Starch, Sage, Salt, Some S Fragments May Remain, Thiamin, Thyme, Water, Wheat Flour Wheat Flour, Whiteleg shrimp, Yeast extract

Allergens

Contains: Crustaceans

Frequently asked questions

How many calories are in Garlic herb breaded prawns?

Per 100 g of Garlic herb breaded prawns there are 242 calories.

How much protein is in Garlic herb breaded prawns?

Per 100 g of Garlic herb breaded prawns there are 10.5 g protein.

How many carbohydrates are in Garlic herb breaded prawns?

Per 100 g of Garlic herb breaded prawns there are 24.2 g carbohydrates. Of which 1.1 g sugars.

How much sugar is in Garlic herb breaded prawns?

Per 100 g of Garlic herb breaded prawns there are 1.1 g sugars.

How much sodium (salt) is in Garlic herb breaded prawns?

Per 100 g of Garlic herb breaded prawns there are 512.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Garlic herb breaded prawns?

Per 100 g of Garlic herb breaded prawns there are 2.1 g fibre. Fibre is important for digestive health.

What are the main ingredients in Garlic herb breaded prawns?

The main ingredients in Garlic herb breaded prawns are: Black pepper, Calcium carbonate, Chives, Extracts of rosemary, Fish.

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Nutrition breakdown

Macronutrients

Types of fat

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