Aldi

The deli german smoked brunswick ham — Calories, Nutrition & Ingredients

UPC 4088600528052 White hams Updated 16 Oct 2026

The deli german smoked brunswick ham
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
135per 100 g
Protein
19.6 gper 100 g
Carbs
0.3 gper 100 g
Fat
6.1 gper 100 g

Where to buy

Find on Amazon
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these links

Per 100 g, The deli german smoked brunswick ham has 135 calories, 19.6 g protein and 6.1 g fat.

Label highlights: Fat: medium Saturates: low Sugars: low Salt: medium

Nutrition

Per 100 g
Energy 565 kJ / 135 kcal
Fat 6.1 g
of which saturates 0.3 g
Carbohydrate 0.3 g
of which sugars 0.3 g
Fibre 0 g
Protein 19.6 g
Salt 0.33 g

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

135 calories in 100 g
Protein19.6 g
Carbohydrates0.3 g
Sugars0.3 g
Fibre0 g
Fat6.1 g
Saturated fat0.3 g
Sodium132 mg
Vitamin A0 mcg
Vitamin D0 mcg

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy The deli german smoked brunswick ham

Search Amazon for this product. Stock and prices vary by store and location.

Find on Amazon
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Frequently asked questions

How many calories are in The deli german smoked brunswick ham?

Per 100 g of The deli german smoked brunswick ham there are 135 calories.

How much protein is in The deli german smoked brunswick ham?

Per 100 g of The deli german smoked brunswick ham there are 19.6 g protein.

How many carbohydrates are in The deli german smoked brunswick ham?

Per 100 g of The deli german smoked brunswick ham there are 0.3 g carbohydrates. Of which 0.3 g sugars.

How much sugar is in The deli german smoked brunswick ham?

Per 100 g of The deli german smoked brunswick ham there are 0.3 g sugars.

How much sodium (salt) is in The deli german smoked brunswick ham?

Per 100 g of The deli german smoked brunswick ham there are 132.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in The deli german smoked brunswick ham?

Per 100 g of The deli german smoked brunswick ham there are 0.0 g fibre. Fibre is important for digestive health.

Compare with another product Calculate your portion →

Similar products

From the same category

Honey roast ham M&S Honey roast ham 138Calories 26.1Protein 1.9Fat Cooked Ham M&S Cooked Ham 105Calories 21Protein 1.5Fat Carvery Ham Slices Sainsbury's Carvery Ham Slices 107Calories 20.9Protein 2.1Fat British Ham Slices Sainsbury's British Ham Slices 118Calories 21.1Protein 3.3Fat British ham Sainsbury's British ham 118Calories 22.3Protein 2.8Fat Prosciutto cotto di Vignola Sainsbury's Prosciutto cotto di Vignola 168Calories 19Protein 10Fat

Nutrition breakdown

Macronutrients

Types of fat

Related guides

Learn more about nutrition and food labels:

All guides →

Browse products by nutrient

Find products by calories, protein, sugar and more:

Products by nutrient By calories By protein Low sugar Low sodium

More from Aldi

Nutrition facts for other products from Aldi:

All Aldi products →