Four Seasons

Red Onion & Rosemary Parmentier Potatoes — Calories, Nutrition & Ingredients

500g UPC 4088600537122 Potato dishes Updated 16 Oct 2026

Red Onion & Rosemary Parmentier Potatoes
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
218per 100 g
Protein
3.2 gper 100 g
Carbs
28.7 gper 100 g
Fat
9.1 gper 100 g

Where to buy

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Per serving (85 g): 185 calories. Per 100 g: 218 calories, 3.2 g protein, 9.1 g fat.

Label highlights: Fat: medium Saturates: medium Sugars: low Salt: medium HFSS Contains Milk

Nutrition

Portion size: 85 g

Typical valuesPer 100 gPer portion (%RI*)
Energy 911 kJ / 218 kcal 774 kJ / 185 kcal (9%)
Fat 9.1 g 7.7 g (11%)
of which saturates 4.8 g 4.1 g (21%)
Carbohydrate 28.7 g 24.4 g (9%)
of which sugars 1.6 g 1.4 g (2%)
Fibre 6.2 g 5.3 g
Protein 3.2 g 2.7 g (5%)
Salt 0.99 g 0.84 g (14%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

218 calories in 100 g
Protein3.2 g
Carbohydrates28.7 g
Sugars1.6 g
Added sugars0 g
Fibre6.2 g
Fat9.1 g
Saturated fat4.8 g
Sodium394 mg

Ingredient flags

How we detect these flags

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Red Onion & Rosemary Parmentier Potatoes

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Ingredients

Black pepper, Butter, Garlic, Potato, Rapeseed oil, Red onion, Rosemary, Sea salt, Sunflower oil

Allergens

Contains: Milk

Frequently asked questions

How many calories are in Red Onion & Rosemary Parmentier Potatoes?

Per 100 g of Red Onion & Rosemary Parmentier Potatoes there are 218 calories.

How much protein is in Red Onion & Rosemary Parmentier Potatoes?

Per 100 g of Red Onion & Rosemary Parmentier Potatoes there are 3.176 g protein.

How many carbohydrates are in Red Onion & Rosemary Parmentier Potatoes?

Per 100 g of Red Onion & Rosemary Parmentier Potatoes there are 28.706 g carbohydrates. Of which 1.647 g sugars.

How much sugar is in Red Onion & Rosemary Parmentier Potatoes?

Per 100 g of Red Onion & Rosemary Parmentier Potatoes there are 1.647 g sugars.

How much sodium (salt) is in Red Onion & Rosemary Parmentier Potatoes?

Per 100 g of Red Onion & Rosemary Parmentier Potatoes there are 394.118 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Red Onion & Rosemary Parmentier Potatoes?

Per 100 g of Red Onion & Rosemary Parmentier Potatoes there are 6.235 g fibre. Fibre is important for digestive health.

What are the main ingredients in Red Onion & Rosemary Parmentier Potatoes?

The main ingredients in Red Onion & Rosemary Parmentier Potatoes are: Black pepper, Butter, Garlic, Potato, Rapeseed oil.

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Level of processing

2
Minimally Processed
9 ingredients
UnprocessedUltra-processed

Nutrition breakdown

Macronutrients

Types of fat

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