Potato dishes: Nutrition Facts and Calories
This category covers a range of prepared potato-based products, including ready meals and accompaniments. Examples include dishes featuring mashed, baked, or fried potatoes, often combined with sauces, cheeses, or other ingredients. When looking at the packaging, the ingredient list typically shows the primary ingredients, such as potatoes, dairy, fats, and flavourings. The nutrition label provides information on energy content, fat, saturated fat, carbohydrates, sugars, and salt per serving. For products in this category, checking the salt content is particularly relevant, as some prepared dishes can be high in salt. The amount of added sugars may also be a consideration, depending on the specific preparation and accompanying sauces. Fibre content can vary depending on whether whole potato or potato derivatives are used, and how other ingredients are incorporated. All values are shown per 100 g so products can be compared.
41 products · values per 100 g
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