Tomato & Mozzarella Frittata — Calories, Nutrition & Ingredients
- Calories
- 184per 100 g
- Protein
- 10.9 gper 100 g
- Carbs
- 8.4 gper 100 g
- Fat
- 11.6 gper 100 g
Where to buy
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these linksPer serving (130 g): 239 calories. Per 100 g: 184 calories, 10.9 g protein, 11.6 g fat.
Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:
- Saturates: 5.10 g per 100 g (red above 5 g)
Nutrition
Portion size: 130 g
| Typical values | Per 100 g | Per portion (%RI*) |
|---|---|---|
| Energy | 770 kJ / 184 kcal | 1001 kJ / 239 kcal (12%) |
| Fat | 11.6 g | 15.1 g (22%) |
| of which saturates | 5.1 g | 6.6 g (33%) |
| Carbohydrate | 8.4 g | 10.9 g (4%) |
| of which sugars | 1.5 g | 1.9 g (2%) |
| Fibre | 1.3 g | 1.7 g |
| Protein | 10.9 g | 14.2 g (28%) |
| Salt | 0.79 g | 1.03 g (17%) |
*Reference intake of an average adult (8400 kJ / 2000 kcal)
Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.
Per 100 g and custom amounts
Nutrition per amount
Ingredient flags
Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)
Where to buy Tomato & Mozzarella Frittata
Search Amazon for this product. Stock and prices vary by store and location.
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these linksIngredients
Basil, Black pepper, Calcium carbonate, Corn flour, Corn starch, Dijon mustard, Egg, Iron Niacin, Mature cheddar, Mozzarella, Mustard seed, Onion, Parsley, Potato, Rapeseed oil, Salt, Spirit vinegar, Thiamin, Tomato, Water, Wheat flour
Allergens
Contains: Eggs, Gluten, Milk, Mustard
Frequently asked questions
How many calories are in Tomato & Mozzarella Frittata?
Per 100 g of Tomato & Mozzarella Frittata there are 184 calories.
How much protein is in Tomato & Mozzarella Frittata?
Per 100 g of Tomato & Mozzarella Frittata there are 10.9 g protein.
How many carbohydrates are in Tomato & Mozzarella Frittata?
Per 100 g of Tomato & Mozzarella Frittata there are 8.4 g carbohydrates. Of which 1.5 g sugars.
How much sugar is in Tomato & Mozzarella Frittata?
Per 100 g of Tomato & Mozzarella Frittata there are 1.5 g sugars.
How much sodium (salt) is in Tomato & Mozzarella Frittata?
Per 100 g of Tomato & Mozzarella Frittata there are 316.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.
How much fibre is in Tomato & Mozzarella Frittata?
Per 100 g of Tomato & Mozzarella Frittata there are 1.3 g fibre. Fibre is important for digestive health.
What are the main ingredients in Tomato & Mozzarella Frittata?
The main ingredients in Tomato & Mozzarella Frittata are: Basil, Black pepper, Calcium carbonate, Corn flour, Corn starch.
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Related guides
Learn more about nutrition and food labels:
- Traffic-Light Food Labels Explained
- How to Read a UK Nutrition Label
- Salt and Sodium on Food Labels: How to Read Them
- Sugars on Food Labels: Total Sugars vs Free Sugars
- Food Additives and E Numbers in the UK
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