Alternatives to Mild & Delicate Smoked Salmon

How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

120 alternatives, ordered by sugars, lowest first

1. 1
   Morrisons 2 Lightly smoked scottish salmon fillets +21.4 calories−2.6 g protein−0.8 g sat. fat−0.1 g sugars
   226Calories 21.2Protein 15.3Fat 2.2Sat. fat 0Sugars Compare Alternatives
2. 2
   Goldstein smoked salmon +438 calories−2.3 g protein−1.7 g sat. fat−0.1 g sugars
   643Calories 21.5Protein 7.1Fat 1.3Sat. fat 0Sugars Compare Alternatives
3. 3
   Loch fyne classic smoked scottish salmon −22.8 calories−0.2 g protein−1.2 g sat. fat−0.1 g sugars
   182Calories 23.6Protein 9.1Fat 1.8Sat. fat 0Sugars Compare Alternatives
4. 4
   Sainsbury's Mild Scotish Smoked Salmon −19.6 calories−0.2 g protein−1.2 g sat. fat−0.1 g sugars
   185Calories 23.6Protein 9.7Fat 1.8Sat. fat 0Sugars Compare Alternatives
5. 5
   Oak smoked salmon −30.6 calories−3.1 g protein−0.8 g sat. fat−0.1 g sugars
   174Calories 20.7Protein 9.8Fat 2.2Sat. fat 0Sugars Compare Alternatives
6. 6
   Asda Oak smoked salmon −13.6 calories+0.2 g protein−1.5 g sat. fat−0.1 g sugars
   191Calories 24Protein 10Fat 1.5Sat. fat 0Sugars Compare Alternatives
7. 7
   Marks & Spencer Organic smoked salmon −52.6 calories−1.5 g protein−1.6 g sat. fat−0.1 g sugars
   152Calories 22.3Protein 6.8Fat 1.4Sat. fat 0Sugars Compare Alternatives
8. 8
   The Fishmonger Scottish salmon trimmings −1.6 calories−0.1 g sugars
   203Calories 23.8Protein 11.5Fat 3Sat. fat 0Sugars Compare Alternatives
9. 9
   Smoked salmon pellicle +199 calories+27.0 g protein+3.2 g sat. fat−0.1 g sugars
   404Calories 50.8Protein 22.4Fat 6.2Sat. fat 0Sugars Compare Alternatives
10. 10
    Lighthouse Bay Smoked Salmon Slices −42.6 calories−3.4 g protein−1.6 g sat. fat−0.1 g sugars
    162Calories 20.4Protein 9Fat 1.4Sat. fat 0Sugars Compare Alternatives
11. 11
    Stamford Street Stamford Street Smoked Salmon −18.6 calories+0.2 g protein−1.6 g sat. fat−0.1 g sugars
    186Calories 24Protein 9.5Fat 1.4Sat. fat 0Sugars Compare Alternatives
12. 12
    C.Warhanek Wildlachs −92.6 calories−2.8 g protein−2.5 g sat. fat−0.1 g sugars
    112Calories 21Protein 3.1Fat 0.5Sat. fat 0Sugars Compare Alternatives
13. 13
    Young's Young's - Smoked Salmon Slices −47.5 calories−0.3 g protein−1.5 g sat. fat−0.1 g sugars
    157Calories 23.5Protein 6.9Fat 1.5Sat. fat 0Sugars Compare Alternatives
14. 14
    John ross traditional smoked salmon −26.6 calories+1.2 g protein+0.8 g sat. fat
    178Calories 25Protein 8.5Fat 3.8Sat. fat 0.1Sugars Compare Alternatives
15. 15
    Marks & Spencer Lemon & pepper oak smoked Salmon −50.6 calories−1.2 g protein−1.9 g sat. fat
    154Calories 22.6Protein 7.1Fat 1.1Sat. fat 0.1Sugars Compare Alternatives
16. 16
    Marks & Spencer M&S Scottish Salmon −6.6 calories−0.9 g protein−0.5 g sat. fat
    198Calories 22.9Protein 11.8Fat 2.5Sat. fat 0.1Sugars Compare Alternatives
17. 17
    Mr Freeds Oak Smoked Salmon −49.6 calories−0.4 g protein−1.3 g sat. fat
    155Calories 23.4Protein 6.6Fat 1.7Sat. fat 0.1Sugars Compare Alternatives
18. 18
    Goldmans Oak smoked salmon −49.6 calories−0.4 g protein−1.9 g sat. fat
    155Calories 23.4Protein 6.6Fat 1.1Sat. fat 0.1Sugars Compare Alternatives
19. 19
    Big Blue Sea Salmon −23.6 calories−1.4 g protein−1.4 g sat. fat
    181Calories 22.4Protein 9.7Fat 1.6Sat. fat 0.1Sugars Compare Alternatives
20. 20
    Morrisons Salmon slices −12.6 calories−2 g protein−1.1 g sat. fat
    192Calories 21.8Protein 11.3Fat 1.9Sat. fat 0.1Sugars Compare Alternatives
21. 21
    Deluxe Scottish Lightly Smoked Salmon Fillets −18.6 calories−1 g protein−0.3 g sat. fat
    186Calories 22.8Protein 10.2Fat 2.7Sat. fat 0.1Sugars Compare Alternatives
22. 22
    Deluxe Scottish salmon fillets +27.4 calories−1.8 g protein−0.3 g sat. fat
    232Calories 22Protein 15.8Fat 2.7Sat. fat 0.1Sugars Compare Alternatives
23. 23
    Aldi Scottish smoked salmon −0.6 calories
    204Calories 23.8Protein 11.5Fat 3Sat. fat 0.1Sugars Compare Alternatives
24. 24
    Sainsbury's Scottish smoked salmon trimmings −0.7 calories−2.1 g protein+0.1 g sat. fat
    204Calories 21.7Protein 12.9Fat 3.1Sat. fat 0.1Sugars Compare Alternatives

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