Alternatives to Parmigiano Reggiano

How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

51 alternatives, ordered by sugars, lowest first

1. 1
   Castelli CastellIGParmigiano reggiano dop grattuggiato +7.7 calories−0.4 g protein+0.1 g sat. fat
   402Calories 32Protein 30Fat 20Sat. fat 0Sugars Compare Alternatives
2. 2
   ASDA Extra Special Parmigiano Reggiano +7.7 calories−0.4 g protein+0.1 g sat. fat
   402Calories 32Protein 30Fat 20Sat. fat 0Sugars Compare Alternatives
3. 3
   Emporium Grana padano +3.7 calories+0.6 g protein−1.9 g sat. fat
   398Calories 33Protein 29Fat 18Sat. fat 0Sugars Compare Alternatives
4. 4
   Coop Grated parmesan +7.7 calories−0.3 g sat. fat
   402Calories 32.4Protein 29.7Fat 19.6Sat. fat 0Sugars Compare Alternatives
5. 5
   Waitrose Grated parmigiano reggiano −2.3 calories+0.6 g protein−1.2 g sat. fat
   392Calories 33Protein 28.4Fat 18.7Sat. fat 0Sugars Compare Alternatives
6. 6
   Asda hard cheese −9.3 calories−1.4 g protein+0.1 g sat. fat
   385Calories 31Protein 26Fat 20Sat. fat 0Sugars Compare Alternatives
7. 7
   Essential Waitrose Parmesan +7.7 calories−0.3 g sat. fat
   402Calories 32.4Protein 29.7Fat 19.6Sat. fat 0Sugars Compare Alternatives
8. 8
   Co Op Parmesan Wedge +7.7 calories−0.4 g protein+0.1 g sat. fat
   402Calories 32Protein 30Fat 20Sat. fat 0Sugars Compare Alternatives
9. 9
   Morrisons Parmiggiano reggiano +7.7 calories−0.3 g sat. fat
   402Calories 32.4Protein 29.7Fat 19.6Sat. fat 0Sugars Compare Alternatives
10. 10
    Esselunga Parmiggiano Reggiano +7.7 calories−0.4 g protein+0.1 g sat. fat
    402Calories 32Protein 30Fat 20Sat. fat 0Sugars Compare Alternatives
11. 11
    Coop Parmigiana reggiano +7.7 calories−0.4 g protein+0.1 g sat. fat
    402Calories 32Protein 30Fat 20Sat. fat 0Sugars Compare Alternatives
12. 12
    Milbona Parmigiano Reggiani DOP +7.7 calories−0.4 g protein+0.1 g sat. fat
    402Calories 32Protein 30Fat 20Sat. fat 0Sugars Compare Alternatives
13. 13
    Morrisons Parmigiano Reggiano +9.0 calories+0.1 g sat. fat
    403Calories 32.4Protein 29.7Fat 20Sat. fat 0Sugars Compare Alternatives
14. 14
    Ocado Parmigiano Reggiano +7.7 calories−0.4 g protein+0.1 g sat. fat
    402Calories 32Protein 30Fat 20Sat. fat 0Sugars Compare Alternatives
15. 15
    Asda Parmigiano Reggiano +7.7 calories−0.4 g protein+0.1 g sat. fat
    402Calories 32Protein 30Fat 20Sat. fat 0Sugars Compare Alternatives
16. 16
    Aldi Parmigiano Reggiano +7.7 calories−0.4 g protein+0.1 g sat. fat
    402Calories 32Protein 30Fat 20Sat. fat 0Sugars Compare Alternatives
17. 17
    Emporium Parmigiano reggiano +7.7 calories−0.4 g protein+0.1 g sat. fat
    402Calories 32Protein 30Fat 20Sat. fat 0Sugars Compare Alternatives
18. 18
    Tesco finest Parmigiano Reggiano +7.7 calories−0.3 g sat. fat
    402Calories 32.4Protein 29.7Fat 19.6Sat. fat 0Sugars Compare Alternatives
19. 19
    Tesco Parmigiano Reggiano +7.7 calories−0.3 g sat. fat
    402Calories 32.4Protein 29.7Fat 19.6Sat. fat 0Sugars Compare Alternatives
20. 20
    Parmigiano reggiano −2.3 calories+0.6 g protein−4.9 g sat. fat
    392Calories 33Protein 28Fat 15Sat. fat 0Sugars Compare Alternatives
21. 21
    Tesco Parmigiano Reggiano +7.7 calories−0.3 g sat. fat
    402Calories 32.4Protein 29.7Fat 19.6Sat. fat 0Sugars Compare Alternatives
22. 22
    TESCO PARMIGIANO REGGIANO +7.7 calories−0.3 g sat. fat
    402Calories 32.4Protein 29.7Fat 19.6Sat. fat 0Sugars Compare Alternatives
23. 23
    Coop Parmigiano Reggiano 18-month Matured (Parmasan Cheese) +7.7 calories−0.4 g protein+0.1 g sat. fat
    402Calories 32Protein 30Fat 20Sat. fat 0Sugars Compare Alternatives
24. 24
    Sainsbury's Parmigiano Reggiano D.O.P +7.7 calories−0.3 g sat. fat
    402Calories 32.4Protein 29.7Fat 19.6Sat. fat 0Sugars Compare Alternatives

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