Inspired Cuisine

Protein Beef Ragu — Calories, Nutrition & Ingredients

UPC 4088600568041 Beef Updated 16 Oct 2026

Calories
158per 100 g
Protein
9.1 gper 100 g
Carbs
16.3 gper 100 g
Fat
6.0 gper 100 g

Where to buy

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Per serving (350 g): 554 calories. Per 100 g: 158 calories, 9.1 g protein, 6.0 g fat.

Label highlights: Fat: medium Saturates: high Sugars: low Salt: high

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

  • Saturates: 13.30 g per portion (red above 6 g)
  • Salt: 3.02 g per portion (red above 1.80 g)
Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Portion size: 350 g

Per 100 gPer portion (%RI*)
Energy 662 kJ / 158 kcal 2318 kJ / 554 kcal (28%)
Fat 6.0 g 20.9 g (30%)
of which saturates 3.8 g 13.3 g (67%)
Carbohydrate 16.3 g 56.9 g (22%)
of which sugars 1.9 g 6.7 g (7%)
Fibre 3.1 g 10.7 g
Protein 9.1 g 31.7 g (63%)
Salt 0.86 g 3.02 g (50%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

158 calories in 100 g
Protein9.1 g
Carbohydrates16.3 g
Sugars1.9 g
Fibre3.1 g
Fat6.0 g
Saturated fat3.8 g
Sodium345 mg

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Protein Beef Ragu

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Healthier swaps

Same category, better nutrition per 100 g (see methodology).

We compare per-100 g values from Open Food Facts. A swap must be at least as good on sugars, saturates, salt, calories, protein and fibre (where listed) and strictly better on at least one of those nutrients. Check the label for your portion size.

Frequently asked questions

How many calories are in Protein Beef Ragu?

Per 100 g of Protein Beef Ragu there are 158 calories.

How much protein is in Protein Beef Ragu?

Per 100 g of Protein Beef Ragu there are 9.057 g protein.

How many carbohydrates are in Protein Beef Ragu?

Per 100 g of Protein Beef Ragu there are 16.257 g carbohydrates. Of which 1.91 g sugars.

How much sugar is in Protein Beef Ragu?

Per 100 g of Protein Beef Ragu there are 1.91 g sugars.

How much sodium (salt) is in Protein Beef Ragu?

Per 100 g of Protein Beef Ragu there are 345.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Protein Beef Ragu?

Per 100 g of Protein Beef Ragu there are 3.06 g fibre. Fibre is important for digestive health.

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Nutrition breakdown

Macronutrients

Types of fat

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