Holly Lane

Oaty Flapjack 80g — Calories, Nutrition & Ingredients

80 g UPC 4088600574264 Cereal bars Updated 16 Oct 2026

Calories
426per 100 g
Protein
6.6 gper 100 g
Carbs
60 gper 100 g
Fat
16.6 gper 100 g

Where to buy

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Per serving (80 g): 341 calories. Per 100 g: 426 calories, 6.6 g protein, 16.6 g fat.

Label highlights: Fat: medium Saturates: medium Sugars: medium

Nutrition

Portion size: 80 g

Per 100 gPer portion (%RI*)
Energy 1782 kJ / 426 kcal 1426 kJ / 341 kcal (17%)
Fat 16.6 g 13.3 g (19%)
of which saturates 1.7 g 1.4 g (7%)
Carbohydrate 60 g 48 g (18%)
of which sugars 19.8 g 15.8 g (18%)
Fibre 5.2 g 4.2 g
Protein 6.6 g 5.3 g (11%)
Salt — —

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

426 calories in 100 g
Protein6.6 g
Carbohydrates60 g
Sugars19.8 g
Added sugars0 g
Fibre5.2 g
Fat16.6 g
Saturated fat1.7 g

Ingredient flags

Contains canola / rapeseed oil Contains peanut Lists gluten grains

How we detect these flags

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Oaty Flapjack 80g

Search Amazon for this product. Stock and prices vary by store and location.

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Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Healthier swaps

Same category, better nutrition per 100 g (see methodology).

We compare per-100 g values from Open Food Facts. A swap must be at least as good on sugars, saturates, salt, calories, protein and fibre (where listed) and strictly better on at least one of those nutrients. Check the label for your portion size.

Ingredients

Barley Man, Buvo Dietary Advice, Energy 1788Kj, Fazemut, Flavouring Allergice, Frallergens, Glyce Sweetener, Humectant, Invert Sumar Syrup, Maltitol, Oat, Peanut, Rapeseed oil, Walnut

Frequently asked questions

How many calories are in Oaty Flapjack 80g?

Per 100 g of Oaty Flapjack 80g there are 426 calories.

How much protein is in Oaty Flapjack 80g?

Per 100 g of Oaty Flapjack 80g there are 6.6 g protein.

How many carbohydrates are in Oaty Flapjack 80g?

Per 100 g of Oaty Flapjack 80g there are 60.0 g carbohydrates. Of which 19.8 g sugars.

How much sugar is in Oaty Flapjack 80g?

Per 100 g of Oaty Flapjack 80g there are 19.8 g sugars.

How much fibre is in Oaty Flapjack 80g?

Per 100 g of Oaty Flapjack 80g there are 5.2 g fibre. Fibre is important for digestive health.

What are the main ingredients in Oaty Flapjack 80g?

The main ingredients in Oaty Flapjack 80g are: Barley Man, Buvo Dietary Advice, Energy 1788Kj, Fazemut, Flavouring Allergice.

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Level of processing

3
Processed
14 ingredients · 1 food additive
UnprocessedUltra-processed

Nutrition breakdown

Macronutrients

Types of fat

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