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Cherries — Calories, Nutrition & Ingredients

600 g UPC 40891170 Cherries Updated 16 Oct 2026

Cherries
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
51per 100 g
Protein
0.9 gper 100 g
Carbs
8.5 gper 100 g
Fat
0.1 gper 100 g

Where to buy

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Per 100 g, Cherries has 51 calories, 0.9 g protein and 0.1 g fat.

Label highlights: Fat: low Saturates: low Sugars: medium Salt: low

Nutrition

Typical valuesPer 100 g
Energy 213 kJ / 51 kcal
Fat 0.1 g
of which saturates 0.1 g
Carbohydrate 8.5 g
of which sugars 8.3 g
Fibre 0.5 g
Protein 0.9 g
Salt 0.30 g

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

51 calories in 100 g
Protein0.9 g
Carbohydrates8.5 g
Sugars8.3 g
Fibre0.5 g
Fat0.1 g
Saturated fat0.1 g
Sodium120 mg

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Cherries

Search Amazon for this product. Stock and prices vary by store and location.

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Frequently asked questions

How many calories are in Cherries?

Per 100 g of Cherries there are 51 calories.

How much protein is in Cherries?

Per 100 g of Cherries there are 0.9 g protein.

How many carbohydrates are in Cherries?

Per 100 g of Cherries there are 8.5 g carbohydrates. Of which 8.3 g sugars.

How much sugar is in Cherries?

Per 100 g of Cherries there are 8.3 g sugars.

How much sodium (salt) is in Cherries?

Per 100 g of Cherries there are 120.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Cherries?

Per 100 g of Cherries there are 0.5 g fibre. Fibre is important for digestive health.

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