Birchwood

Birchwood Roast Wafer Thin Chicken Family Pack — Calories, Nutrition & Ingredients

400g UPC 4335619221118 Chicken Slices Updated 16 Oct 2026

Birchwood Roast Wafer Thin Chicken Family Pack
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
121per 100 g
Protein
19.4 gper 100 g
Carbs
0.9 gper 100 g
Fat
4.5 gper 100 g

Where to buy

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Per serving (30 g): 36 calories. Per 100 g: 121 calories, 19.4 g protein, 4.5 g fat.

Label highlights: Fat: medium Saturates: low Sugars: low Salt: high

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

  • Salt: 1.57 g per 100 g (red above 1.50 g)
Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Portion size: 30 g

Typical valuesPer 100 gPer portion (%RI*)
Energy 506 kJ / 121 kcal 152 kJ / 36 kcal (2%)
Fat 4.5 g 1.4 g (2%)
of which saturates 1.4 g 0.4 g (2%)
Carbohydrate 0.9 g 0.3 g (0%)
of which sugars 0.5 g 0.1 g (0%)
Fibre 0.5 g 0.1 g
Protein 19.4 g 5.8 g (12%)
Salt 1.57 g 0.47 g (8%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

121 calories in 100 g
Protein19.4 g
Carbohydrates0.9 g
Sugars0.5 g
Added sugars1.5 g
Fibre0.5 g
Fat4.5 g
Saturated fat1.4 g
Cholesterol101 mg
Sodium628 mg
Calcium17.4 mg
Potassium356 mg
Iron0.6 mg
Vitamin A40.9 mcg
Vitamin C0 mg
Vitamin D1.3 mcg

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Birchwood Roast Wafer Thin Chicken Family Pack

Search Amazon for this product. Stock and prices vary by store and location.

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Caramelised sugar syrup, Chicken, Dextrose, Glucose syrup, Pea starch, Potassium lactate, Potato starch, Preservative, Salt, Sodium acetate, Sodium nitrite, Stabiliser, Triphosphates, Water

Allergens

May contain: Eggs

Frequently asked questions

How many calories are in Birchwood Roast Wafer Thin Chicken Family Pack?

Per 100 g of Birchwood Roast Wafer Thin Chicken Family Pack there are 121 calories.

How much protein is in Birchwood Roast Wafer Thin Chicken Family Pack?

Per 100 g of Birchwood Roast Wafer Thin Chicken Family Pack there are 19.4 g protein.

How many carbohydrates are in Birchwood Roast Wafer Thin Chicken Family Pack?

Per 100 g of Birchwood Roast Wafer Thin Chicken Family Pack there are 0.9 g carbohydrates. Of which 0.5 g sugars.

How much sugar is in Birchwood Roast Wafer Thin Chicken Family Pack?

Per 100 g of Birchwood Roast Wafer Thin Chicken Family Pack there are 0.5 g sugars.

How much sodium (salt) is in Birchwood Roast Wafer Thin Chicken Family Pack?

Per 100 g of Birchwood Roast Wafer Thin Chicken Family Pack there are 628.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Birchwood Roast Wafer Thin Chicken Family Pack?

Per 100 g of Birchwood Roast Wafer Thin Chicken Family Pack there are 0.5 g fibre. Fibre is important for digestive health.

What are the main ingredients in Birchwood Roast Wafer Thin Chicken Family Pack?

The main ingredients in Birchwood Roast Wafer Thin Chicken Family Pack are: Caramelised sugar syrup, Chicken, Dextrose, Glucose syrup, Pea starch.

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Nutrition breakdown

Macronutrients

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