Dr. Oetker

La mia Pinsa Rucola, Tomatoes, Mozzarella and Pecorino — Calories, Nutrition & Ingredients

UPC 41700047179 Filled pinsa Updated 16 Oct 2026

La mia Pinsa Rucola, Tomatoes, Mozzarella and Pecorino
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
205per 100 g
Protein
7.4 gper 100 g
Carbs
31 gper 100 g
Fat
5.5 gper 100 g

Where to buy

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Per 100 g, La mia Pinsa Rucola, Tomatoes, Mozzarella and Pecorino has 205 calories, 7.4 g protein and 5.5 g fat.

Label highlights: Fat: medium Saturates: medium Sugars: low Salt: medium Contains GlutenContains Soybeans

Nutrition

Typical valuesPer 100 g
Energy 858 kJ / 205 kcal
Fat 5.5 g
of which saturates 2.1 g
Carbohydrate 31 g
of which sugars 4 g
Fibre 2 g
Protein 7.4 g
Salt 0.98 g

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

205 calories in 100 g
Protein7.4 g
Carbohydrates31 g
Sugars4 g
Added sugars0.5 g
Fibre2 g
Fat5.5 g
Saturated fat2.1 g
Sodium392 mg

Ingredient flags

How we detect these flags

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy La mia Pinsa Rucola, Tomatoes, Mozzarella and Pecorino

Search Amazon for this product. Stock and prices vary by store and location.

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Basil, Cherry tomato, Chili pepper, Extra Olive Oil Four, Garlic, Mozzarella, Onion, Pecprino Harden Cheese, Pepper, Rocket, Salt, Spelled Flour, Sugar, Thyme, Tomato concentrate, Water, Wheat flour, Yeast

Allergens

Contains: Gluten, Soybeans

May contain: Mustard, Soybeans

Frequently asked questions

How many calories are in La mia Pinsa Rucola, Tomatoes, Mozzarella and Pecorino?

Per 100 g of La mia Pinsa Rucola, Tomatoes, Mozzarella and Pecorino there are 205 calories.

How much protein is in La mia Pinsa Rucola, Tomatoes, Mozzarella and Pecorino?

Per 100 g of La mia Pinsa Rucola, Tomatoes, Mozzarella and Pecorino there are 7.4 g protein.

How many carbohydrates are in La mia Pinsa Rucola, Tomatoes, Mozzarella and Pecorino?

Per 100 g of La mia Pinsa Rucola, Tomatoes, Mozzarella and Pecorino there are 31.0 g carbohydrates. Of which 4.0 g sugars.

How much sugar is in La mia Pinsa Rucola, Tomatoes, Mozzarella and Pecorino?

Per 100 g of La mia Pinsa Rucola, Tomatoes, Mozzarella and Pecorino there are 4.0 g sugars.

How much sodium (salt) is in La mia Pinsa Rucola, Tomatoes, Mozzarella and Pecorino?

Per 100 g of La mia Pinsa Rucola, Tomatoes, Mozzarella and Pecorino there are 392.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in La mia Pinsa Rucola, Tomatoes, Mozzarella and Pecorino?

Per 100 g of La mia Pinsa Rucola, Tomatoes, Mozzarella and Pecorino there are 2.0 g fibre. Fibre is important for digestive health.

What are the main ingredients in La mia Pinsa Rucola, Tomatoes, Mozzarella and Pecorino?

The main ingredients in La mia Pinsa Rucola, Tomatoes, Mozzarella and Pecorino are: Basil, Cherry tomato, Chili pepper, Extra Olive Oil Four, Garlic.

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Level of processing

4
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18 ingredients
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Nutrition breakdown

Macronutrients

Types of fat

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