Alternatives to walnut halves

How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

Original product walnut halves Marks & Spencer
706Calories 15.7Protein 68.5Fat 6.4Sat. fat 3Sugars

4 alternatives, ordered by sugars, lowest first

  1. Walnut kernels −76 calories+1.3 g protein−0.8 g sat. fat−0.9 g sugars
    630Calories 17Protein 56Fat 5.6Sat. fat 2.1Sugars Compare Alternatives
  2. Tesco Tesco Walnuts −5 calories−1 g protein+1.1 g sat. fat−0.4 g sugars
    701Calories 14.7Protein 68.5Fat 7.5Sat. fat 2.6Sugars Compare Alternatives
  3. Bradburys walnut halves −10 calories−1 g protein+1.1 g sat. fat−0.4 g sugars
    696Calories 14.7Protein 68.5Fat 7.5Sat. fat 2.6Sugars Compare Alternatives
  4. Sainsbury's Walnut pieces −7 calories−1 g protein+1.1 g sat. fat−0.4 g sugars
    699Calories 14.7Protein 68.5Fat 7.5Sat. fat 2.6Sugars Compare Alternatives

Back to walnut halves

Note: This site presents label data from Open Food Facts for general information. It is not medical advice. Check the package label; formulations change.