Alternatives to walnut halves
How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.
706Calories
15.7Protein
68.5Fat
6.4Sat. fat
3Sugars
4 alternatives, ordered by sugars, lowest first
-
Walnut kernels −76 calories+1.3 g protein−0.8 g sat. fat−0.9 g sugars630Calories 17Protein 56Fat 5.6Sat. fat 2.1Sugars Compare Alternatives
-
701Calories 14.7Protein 68.5Fat 7.5Sat. fat 2.6Sugars Compare Alternatives
-
696Calories 14.7Protein 68.5Fat 7.5Sat. fat 2.6Sugars Compare Alternatives
-
699Calories 14.7Protein 68.5Fat 7.5Sat. fat 2.6Sugars Compare Alternatives
Note:
This site presents label data from Open Food Facts for general information. It is not medical advice.
Check the package label; formulations change.