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bread crisps — Calories, Nutrition & Ingredients

UPC 4770350022101 Updated 16 Oct 2026

bread crisps
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
506per 100 g
Protein
5.8 gper 100 g
Carbs
52 gper 100 g
Fat
29 gper 100 g

Where to buy

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Per serving (120 g): 607 calories. Per 100 g: 506 calories, 5.8 g protein, 29 g fat.

Label highlights: Fat: high Saturates: medium Sugars: medium Salt: high HFSS

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

  • Fat: 29 g per 100 g (red above 17.50 g)
  • Salt: 1.67 g per 100 g (red above 1.50 g)
Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Portion size: 120 g

Typical valuesPer 100 gPer portion (%RI*)
Energy 2117 kJ / 506 kcal 2541 kJ / 607 kcal (30%)
Fat 29 g 34.8 g (50%)
of which saturates 1.8 g 2.2 g (11%)
Carbohydrate 52 g 62.4 g (24%)
of which sugars 8.9 g 10.7 g (12%)
Fibre 9.5 g 11.4 g
Protein 5.8 g 7.0 g (14%)
Salt 1.67 g 2.01 g (33%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

506 calories in 100 g
Protein5.8 g
Carbohydrates52 g
Sugars8.9 g
Added sugars5.6 g
Fibre9.5 g
Fat29 g
Saturated fat1.8 g
Sodium669 mg

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy bread crisps

Search Amazon for this product. Stock and prices vary by store and location.

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Acidity regulator, Caraway, Cooking Iodized Salt, Garlic, Gmo, Honey, Honey flavouring, Mixed condiments, Mustard flavouring, Onion, Protect From Direct Sunlight, Rye flour, Rye Wheat Bread, Salt, Sodium acetate, Sugar, Trans Fats, Turmeric, Vegetable Rape Seed Oil, Vinegar, Water, Wheat fiber, Wheat flour, Yeast

Allergens

May contain: Milk, Mustard, Soybeans

Frequently asked questions

How many calories are in bread crisps?

Per 100 g of bread crisps there are 506 calories.

How much protein is in bread crisps?

Per 100 g of bread crisps there are 5.8 g protein.

How many carbohydrates are in bread crisps?

Per 100 g of bread crisps there are 52.0 g carbohydrates. Of which 8.9 g sugars.

How much sugar is in bread crisps?

Per 100 g of bread crisps there are 8.9 g sugars.

How much sodium (salt) is in bread crisps?

Per 100 g of bread crisps there are 669.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in bread crisps?

Per 100 g of bread crisps there are 9.5 g fibre. Fibre is important for digestive health.

What are the main ingredients in bread crisps?

The main ingredients in bread crisps are: Acidity regulator, Caraway, Cooking Iodized Salt, Garlic, Gmo.

Level of processing

4
Highly Processed
24 ingredients · 1 food additive
UnprocessedUltra-processed

Nutrition breakdown

Macronutrients

Types of fat

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