Alternatives to Original Scottish-Milled Oats

Sort by: Sugar Sodium Protein Calories

How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

Original product Original Scottish-Milled Oats Scott's Porage Oats
374Calories 11Protein 8Fat 1.5Sat. fat 1Sugars

100 alternatives, ordered by sugars, lowest first

  1. Sainsbury’s Scottish Porridge Oats −11.5 calories−0.2 g sat. fat−1 g sugars
    362Calories 11Protein 6.5Fat 1.2Sat. fat 0Sugars Compare Alternatives
  2. Kavanagh's Organic Jumbo Porridge Oats −14 calories+0.2 g protein−0.5 g sat. fat−0.8 g sugars
    360Calories 11.2Protein 6Fat 1Sat. fat 0.2Sugars Compare Alternatives
  3. Everyday Essentials PORRIDGE OATS −14 calories+0.2 g protein−0.5 g sat. fat−0.8 g sugars
    360Calories 11.2Protein 6.5Fat 1Sat. fat 0.2Sugars Compare Alternatives
  4. Mindful chef Organic Scottish Porridge Oats −4 calories+0.8 g protein−0.7 g sat. fat−0.7 g sugars
    370Calories 11.8Protein 5.5Fat 0.8Sat. fat 0.3Sugars Compare Alternatives
  5. Scott's PORAGE OATS ORIGINAL TRADITIONAL SMOOTH CUT −102 calories+2 g protein+2 g sat. fat−0.6 g sugars
    272Calories 13Protein 7.7Fat 3.5Sat. fat 0.4Sugars Compare Alternatives
  6. Golden Breakfast Haferflocken −2 calories+2.5 g protein−0.2 g sat. fat−0.3 g sugars
    372Calories 13.5Protein 7Fat 1.3Sat. fat 0.7Sugars Compare Alternatives
  7. Juvela Pure oats Gluten free +26 calories+1 g protein−0.8 g sat. fat−0.3 g sugars
    400Calories 12Protein 4.5Fat 0.7Sat. fat 0.7Sugars Compare Alternatives
  8. Avena Cerealien Zarte Haferflocken XXL −2 calories+2.5 g protein−0.2 g sat. fat−0.3 g sugars
    372Calories 13.5Protein 7Fat 1.3Sat. fat 0.7Sugars Compare Alternatives
  9. Rise & Smile Zobene pahuljice −7 calories+2 g protein−0.1 g sat. fat−0.3 g sugars
    367Calories 13Protein 6.6Fat 1.4Sat. fat 0.7Sugars Compare Alternatives
  10. Tesco Flocons d'avoine sans lait, sans farine, sans gluten −17 calories+0.5 g protein−0.8 g sat. fat−0.2 g sugars
    357Calories 11.5Protein 4.6Fat 0.7Sat. fat 0.8Sugars Compare Alternatives
  11. Dunnes Stores Porridge Oats −10.7 calories+1 g protein−0.7 g sat. fat−0.2 g sugars
    363Calories 12Protein 4.8Fat 0.8Sat. fat 0.8Sugars Compare Alternatives
  12. flahavans flahavans organic porridge oats −3 calories−0.5 g sat. fat−0.1 g sugars
    371Calories 11Protein 5.8Fat 1Sat. fat 0.9Sugars Compare Alternatives
  13. Terres & Céréales BIO Flocons d'avoine complets −3 calories+1 g protein−0.2 g sat. fat−0.1 g sugars
    371Calories 12Protein 7Fat 1.3Sat. fat 0.9Sugars Compare Alternatives
  14. Holland & Barrett Organic jumbo oats −20 calories+1 g protein−0.8 g sat. fat−0.1 g sugars
    354Calories 12Protein 4.1Fat 0.7Sat. fat 0.9Sugars Compare Alternatives
  15. Sainsbury's Scottish porridge oats −11.5 calories−0.2 g sat. fat−0.1 g sugars
    362Calories 11Protein 6.6Fat 1.3Sat. fat 0.9Sugars Compare Alternatives
  16. Flahavan's Organic Porridge Oats −10 calories+2.3 g protein−0.4 g sat. fat
    364Calories 13.3Protein 6.5Fat 1.1Sat. fat 1.0Sugars Compare Alternatives
  17. Mornflake Creamy superfast oats −6.5 calories+0.5 g protein−0.2 g sat. fat
    368Calories 11.5Protein 8.5Fat 1.2Sat. fat 1Sugars Compare Alternatives
  18. Mornflake Creamy Superfast Oats −7 calories+1.1 g protein−0.2 g sat. fat
    367Calories 12.1Protein 8.4Fat 1.3Sat. fat 1Sugars Compare Alternatives
  19. Flahavan's Flahavan's Organic Porridge Oats −4 calories+0.2 g protein−0.5 g sat. fat
    370Calories 11.2Protein 5.8Fat 1Sat. fat 1Sugars Compare Alternatives
  20. Stoats Flocons D'avoine écossais −19 calories+0.5 g protein
    355Calories 11.5Protein 8.3Fat 1.5Sat. fat 1Sugars Compare Alternatives
  21. Aldi Instant oats −1 calories+2 g protein+0.1 g sat. fat
    373Calories 13Protein 8Fat 1.6Sat. fat 1Sugars Compare Alternatives
  22. Pimhill Farm Jumbo Oats −38 calories+1.9 g protein−0.2 g sat. fat
    336Calories 12.9Protein 8Fat 1.3Sat. fat 1Sugars Compare Alternatives
  23. Quaker Jumbo Oats +1 calories
    375Calories 11Protein 8Fat 1.5Sat. fat 1Sugars Compare Alternatives
  24. Mornflake Jumbo Scottish Oats −6.5 calories+0.5 g protein−0.2 g sat. fat
    368Calories 11.5Protein 7.6Fat 1.3Sat. fat 1Sugars Compare Alternatives

Back to Original Scottish-Milled Oats

Note: This site presents label data from Open Food Facts for general information. It is not medical advice. Check the package label; formulations change.