Alternatives to Chickpea dhal

How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

33 alternatives, ordered by sugars, lowest first

1. 1
   Bold Beanco Chick Peas −32 calories−0.4 g protein−0.1 g sat. fat−1.2 g sugars
   95Calories 5.4Protein 1.9Fat 0.3Sat. fat 0Sugars Compare Alternatives
2. 2
   Seasons Harvest Chickpeas in Salted Water −55 calories−1.5 g protein−0.3 g sat. fat−1.2 g sugars
   72Calories 4.3Protein 1.3Fat 0.1Sat. fat 0Sugars Compare Alternatives
3. 3
   Morrisons Chickpeas in water −16 calories+0.8 g protein−0.1 g sat. fat−0.9 g sugars
   111Calories 6.6Protein 2.1Fat 0.3Sat. fat 0.3Sugars Compare Alternatives
4. 4
   Organic Chickpeas −22 calories−0.3 g protein−0.1 g sat. fat−0.9 g sugars
   105Calories 5.5Protein 1.9Fat 0.3Sat. fat 0.3Sugars Compare Alternatives
5. 5
   Tesco Chickpeas in water +1 calories+1.4 g protein−0.1 g sat. fat−0.8 g sugars
   128Calories 7.2Protein 2.9Fat 0.3Sat. fat 0.4Sugars Compare Alternatives
6. 6
   Sainsbury's Chickpeas in water −14.0 calories+0.8 g protein−0.1 g sat. fat−0.8 g sugars
   113Calories 6.6Protein 2.3Fat 0.3Sat. fat 0.4Sugars Compare Alternatives
7. 7
   Morrisons Chickpeas (canned) −8 calories+1 g protein−0.7 g sugars
   119Calories 6.8Protein 2.2Fat 0.4Sat. fat 0.5Sugars Compare Alternatives
8. 8
   Waitrose Chickpeas in water +1 calories+1.4 g protein−0.4 g sat. fat−0.7 g sugars
   128Calories 7.2Protein 2.9Fat 0Sat. fat 0.5Sugars Compare Alternatives
9. 9
   This Omani Chickpea Tofu −10 calories+9.2 g protein+0.3 g sat. fat−0.7 g sugars
   117Calories 15Protein 5.6Fat 0.7Sat. fat 0.5Sugars Compare Alternatives
10. 10
    Four Seasons Chickpeas in water −70.2 calories+0.8 g protein−0.1 g sat. fat−0.6 g sugars
    56.8Calories 6.6Protein 2.4Fat 0.3Sat. fat 0.6Sugars Compare Alternatives
11. 11
    Chickpeas −9 calories+0.6 g protein+0.3 g sat. fat−0.5 g sugars
    118Calories 6.4Protein 2.6Fat 0.7Sat. fat 0.7Sugars Compare Alternatives
12. 12
    Bodrum Chick peas −11 calories+0.8 g protein+0.4 g sat. fat−0.4 g sugars
    116Calories 6.6Protein 2.5Fat 0.8Sat. fat 0.8Sugars Compare Alternatives
13. 13
    Daucy Chickpeas −1 calories+1 g protein−0.1 g sat. fat−0.4 g sugars
    126Calories 6.8Protein 2Fat 0.3Sat. fat 0.8Sugars Compare Alternatives
14. 14
    Our Essentials by Amazon Chickpeas −4 calories+0.7 g protein−0.4 g sugars
    123Calories 6.5Protein 2.6Fat 0.4Sat. fat 0.8Sugars Compare Alternatives
15. 15
    Jamie Oliver Incredible Curried Chickpeas +8 calories+0.3 g protein−0.4 g sugars
    135Calories 6.1Protein 4.3Fat 0.4Sat. fat 0.8Sugars Compare Alternatives
16. 16
    By sainsbury's Chickpeas +22 calories+3.6 g protein+0.2 g sat. fat−0.3 g sugars
    149Calories 9.4Protein 3.2Fat 0.6Sat. fat 0.9Sugars Compare Alternatives
17. 17
    Trophi Chickpeas with Lemon & Cumin Dressing +48 calories+1 g protein+0.6 g sat. fat−0.2 g sugars
    175Calories 6.8Protein 8.7Fat 1Sat. fat 1Sugars Compare Alternatives
18. 18
    BOL Thai Massaman Curry −45 calories−1.2 g protein+0.4 g sat. fat−0.1 g sugars
    82Calories 4.6Protein 1.3Fat 0.8Sat. fat 1.1Sugars Compare Alternatives
19. 19
    The Real Greek Chickpea salad +47 calories+0.6 g sat. fat+0.3 g sugars
    174Calories 5.8Protein 8.3Fat 1Sat. fat 1.5Sugars Compare Alternatives
20. 20
    Chilli & Lemon Chickpeas +359 calories+11.8 g protein+6.9 g sat. fat+0.7 g sugars
    486Calories 17.6Protein 21.1Fat 7.3Sat. fat 1.9Sugars Compare Alternatives
21. 21
    Eridanous Chickpeas with Onions and Carrots in Lemon Sauce +6 calories−1.2 g protein+0.5 g sat. fat+1.2 g sugars
    133Calories 4.6Protein 5.8Fat 0.9Sat. fat 2.4Sugars Compare Alternatives
22. 22
    Laila Chickpeas +228 calories+15.2 g protein+0.1 g sat. fat+1.4 g sugars
    355Calories 21Protein 5.4Fat 0.5Sat. fat 2.6Sugars Compare Alternatives
23. 23
    Suma Spiced roast chickpeas +335 calories+14.8 g protein+1.0 g sat. fat+1.8 g sugars
    462Calories 20.6Protein 14.4Fat 1.4Sat. fat 3Sugars Compare Alternatives
24. 24
    Tesco Tesco Mixed Vegetable Curry −54 calories−4.1 g protein−0.1 g sat. fat+2.1 g sugars
    73Calories 1.7Protein 2.9Fat 0.3Sat. fat 3.3Sugars Compare Alternatives

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