Birds Eye

Fish fingers — Calories, Nutrition & Ingredients

UPC 5000116102891 Updated 16 Oct 2026

Fish fingers
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
203per 100 g
Protein
13 gper 100 g
Carbs
19 gper 100 g
Fat
8.2 gper 100 g

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Per 100 g, Fish fingers has 203 calories, 13 g protein and 8.2 g fat.

Label highlights: Fat: medium Saturates: low Sugars: low Salt: medium

Nutrition

Per 100 g
Energy 849 kJ / 203 kcal
Fat 8.2 g
of which saturates 0.6 g
Carbohydrate 19 g
of which sugars 0.9 g
Protein 13 g
Salt 0.81 g

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

203 calories in 100 g
Protein13 g
Carbohydrates19 g
Sugars0.9 g
Fat8.2 g
Saturated fat0.6 g
Sodium324 mg

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Fish fingers

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Frequently asked questions

How many calories are in Fish fingers?

Per 100 g of Fish fingers there are 203 calories.

How much protein is in Fish fingers?

Per 100 g of Fish fingers there are 13.0 g protein.

How many carbohydrates are in Fish fingers?

Per 100 g of Fish fingers there are 19.0 g carbohydrates. Of which 0.9 g sugars.

How much sugar is in Fish fingers?

Per 100 g of Fish fingers there are 0.9 g sugars.

How much sodium (salt) is in Fish fingers?

Per 100 g of Fish fingers there are 324.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

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Nutrition breakdown

Macronutrients

Types of fat

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