Birds Eye

Fish lemon & black pepper — Calories, Nutrition & Ingredients

UPC 5000116106035 Updated 16 Oct 2026

Photo: Open Food Facts contributors, CC BY-SA 3.0

Calories: 159per 100 g
Protein: 13.7 gper 100 g
Carbs: 11.8 gper 100 g
Fat: 6.2 gper 100 g

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Per 100 g, Fish lemon & black pepper has 159 calories, 13.7 g protein and 6.2 g fat.

Label highlights: Fat: medium Saturates: low Sugars: low Salt: medium

Nutrition

Typical values	Per 100 g
Energy	665 kJ / 159 kcal
Fat	6.2 g
of which saturates	0.5 g
Carbohydrate	11.8 g
of which sugars	0.9 g
Protein	13.7 g
Salt	1.10 g

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

159 calories in 100 g

Protein13.7 g

Carbohydrates11.8 g

Sugars0.9 g

Fat6.2 g

Saturated fat0.5 g

Sodium440 mg

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Fish lemon & black pepper

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Frequently asked questions

How many calories are in Fish lemon & black pepper?

Per 100 g of Fish lemon & black pepper there are 159 calories.

How much protein is in Fish lemon & black pepper?

Per 100 g of Fish lemon & black pepper there are 13.7 g protein.

How many carbohydrates are in Fish lemon & black pepper?

Per 100 g of Fish lemon & black pepper there are 11.8 g carbohydrates. Of which 0.9 g sugars.

How much sugar is in Fish lemon & black pepper?

Per 100 g of Fish lemon & black pepper there are 0.9 g sugars.

How much sodium (salt) is in Fish lemon & black pepper?

Per 100 g of Fish lemon & black pepper there are 440.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

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Nutrition breakdown

Macronutrients

Types of fat

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