Mixed Fruit — Calories, Nutrition & Ingredients
- Calories
- 333per 100 g
- Protein
- 2.3 gper 100 g
- Carbs
- 75 gper 100 g
- Fat
- 1.7 gper 100 g
Where to buy
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these linksPer serving (30 g): 100 calories. Per 100 g: 333 calories, 2.3 g protein, 1.7 g fat.
Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:
- Sugars: 65.33 g per 100 g (red above 22.50 g)
Nutrition
Portion size: 30 g
| Typical values | Per 100 g | Per portion (%RI*) |
|---|---|---|
| Energy | 1395 kJ / 333 kcal | 418 kJ / 100 kcal (5%) |
| Fat | 1.7 g | 0.5 g (1%) |
| of which saturates | 0.3 g | 0.1 g (0%) |
| Carbohydrate | 75 g | 22.5 g (9%) |
| of which sugars | 65.3 g | 19.6 g (22%) |
| Fibre | 4.7 g | 1.4 g |
| Protein | 2.3 g | 0.7 g (1%) |
| Salt | 0.03 g | 0.01 g (0%) |
*Reference intake of an average adult (8400 kJ / 2000 kcal)
Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.
Per 100 g and custom amounts
Nutrition per amount
Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)
Where to buy Mixed Fruit
Search Amazon for this product. Stock and prices vary by store and location.
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these linksIngredients
Frequently asked questions
How many calories are in Mixed Fruit?
Per 100 g of Mixed Fruit there are 333 calories.
How much protein is in Mixed Fruit?
Per 100 g of Mixed Fruit there are 2.333 g protein.
How many carbohydrates are in Mixed Fruit?
Per 100 g of Mixed Fruit there are 75.0 g carbohydrates. Of which 65.333 g sugars.
How much sugar is in Mixed Fruit?
Per 100 g of Mixed Fruit there are 65.333 g sugars.
How much sodium (salt) is in Mixed Fruit?
Per 100 g of Mixed Fruit there are 13.333 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.
How much fibre is in Mixed Fruit?
Per 100 g of Mixed Fruit there are 4.667 g fibre. Fibre is important for digestive health.
What are the main ingredients in Mixed Fruit?
The main ingredients in Mixed Fruit are: Citrus fruit, Currants, Raisin, Sultana, Sunflower oil.
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Related guides
Learn more about nutrition and food labels:
- Traffic-Light Food Labels Explained
- How to Read a UK Nutrition Label
- Salt and Sodium on Food Labels: How to Read Them
- Sugars on Food Labels: Total Sugars vs Free Sugars
- Food Additives and E Numbers in the UK
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