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Italian mixed peel — Calories, Nutrition & Ingredients

UPC 5000119004437 Dried fruits Updated 16 Oct 2026

Photo: Open Food Facts contributors, CC BY-SA 3.0

Calories: 301per 100 g
Protein: 0.3 gper 100 g
Carbs: 70.6 gper 100 g
Fat: 0.9 gper 100 g

Where to buy

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Per 100 g, Italian mixed peel has 301 calories, 0.3 g protein and 0.9 g fat.

Label highlights: Fat: low Saturates: low Sugars: high Salt: low HFSS

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

Sugars: 49.70 g per 100 g (red above 22.50 g)

Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Typical values	Per 100 g
Energy	1259 kJ / 301 kcal
Fat	0.9 g
of which saturates	0.1 g
Carbohydrate	70.6 g
of which sugars	49.7 g
Fibre	4.5 g
Protein	0.3 g
Salt	0.10 g

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

301 calories in 100 g

Protein0.3 g

Carbohydrates70.6 g

Sugars49.7 g

Added sugars33.7 g

Fibre4.5 g

Fat0.9 g

Saturated fat0.1 g

Sodium40 mg

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Italian mixed peel

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Healthier swaps

Same category, better nutrition per 100 g (see methodology).

Morrisons Raspberries Protein 90 g · 0 kcal per 100 g

−49.7 g sugars−0.1 g sat. fat−40 mg sodium
Morrisons Morrisons blueberries Protein — g · 1 kcal per 100 g

−49.7 g sugars−0.1 g sat. fat−40 mg sodium
Tesco Jackfruit in water Protein 1 g · 20 kcal per 100 g

−49.4 g sugars−36 mg sodium−281 calories

We compare per-100 g values from Open Food Facts. A swap must be at least as good on sugars, saturates, salt, calories, protein and fibre (where listed) and strictly better on at least one of those nutrients. Check the label for your portion size.

Ingredients

Acidity regulator, Citric acid, Glucose-fructose syrup, Lemon peel, Orange zest, Potassium sorbate, Preservative, Sugar, Sulphur dioxide

Frequently asked questions

How many calories are in Italian mixed peel?

Per 100 g of Italian mixed peel there are 301 calories.

How much protein is in Italian mixed peel?

Per 100 g of Italian mixed peel there are 0.3 g protein.

How many carbohydrates are in Italian mixed peel?

Per 100 g of Italian mixed peel there are 70.6 g carbohydrates. Of which 49.7 g sugars.

How much sugar is in Italian mixed peel?

Per 100 g of Italian mixed peel there are 49.7 g sugars.

How much sodium (salt) is in Italian mixed peel?

Per 100 g of Italian mixed peel there are 40.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Italian mixed peel?

Per 100 g of Italian mixed peel there are 4.5 g fibre. Fibre is important for digestive health.

What are the main ingredients in Italian mixed peel?

The main ingredients in Italian mixed peel are: Acidity regulator, Citric acid, Glucose-fructose syrup, Lemon peel, Orange zest.

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Level of processing

Processed

9 ingredients · 3 food additives

UnprocessedUltra-processed

Nutrition breakdown

Macronutrients

Types of fat

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