Water Biscuits — Calories, Nutrition & Ingredients
- Calories
- 406per 100 g
- Protein
- 10.1 gper 100 g
- Carbs
- 74.6 gper 100 g
- Fat
- 6.9 gper 100 g
Where to buy
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these linksPer serving (100 g): 406 calories. Per 100 g: 406 calories, 10.1 g protein, 6.9 g fat.
Nutrition
Portion size: 100 g
| Typical values | Per 100 g | Per portion (%RI*) |
|---|---|---|
| Energy | 1699 kJ / 406 kcal | 1699 kJ / 406 kcal (20%) |
| Fat | 6.9 g | 6.9 g (10%) |
| of which saturates | 3 g | 3 g (15%) |
| Carbohydrate | 74.6 g | 74.6 g (29%) |
| of which sugars | 1.9 g | 1.9 g (2%) |
| Fibre | 2.9 g | 2.9 g |
| Protein | 10.1 g | 10.1 g (20%) |
| Salt | 1.10 g | 1.10 g (18%) |
*Reference intake of an average adult (8400 kJ / 2000 kcal)
Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.
Per 100 g and custom amounts
Nutrition per amount
Ingredient flags
Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)
Where to buy Water Biscuits
Search Amazon for this product. Stock and prices vary by store and location.
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these linksHealthier swaps
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Asda Just Essentials
Eggs
−0.7 g sat. fat−439 mg sodium−284 calories
Ingredients
Calcium carbonate, Glucose syrup, Iron, Nicotinic acid, Palm oil, Raising agent, Salt, Sodium hydrogen carbonate, Thiamin, Wheat flour
Frequently asked questions
How many calories are in Water Biscuits?
Per 100 g of Water Biscuits there are 406 calories.
How much protein is in Water Biscuits?
Per 100 g of Water Biscuits there are 10.1 g protein.
How many carbohydrates are in Water Biscuits?
Per 100 g of Water Biscuits there are 74.6 g carbohydrates. Of which 1.9 g sugars.
How much sugar is in Water Biscuits?
Per 100 g of Water Biscuits there are 1.9 g sugars.
How much sodium (salt) is in Water Biscuits?
Per 100 g of Water Biscuits there are 440.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.
How much fibre is in Water Biscuits?
Per 100 g of Water Biscuits there are 2.9 g fibre. Fibre is important for digestive health.
What are the main ingredients in Water Biscuits?
The main ingredients in Water Biscuits are: Calcium carbonate, Glucose syrup, Iron, Nicotinic acid, Palm oil.
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Related guides
Learn more about nutrition and food labels:
- Traffic-Light Food Labels Explained
- How to Read a UK Nutrition Label
- Salt and Sodium on Food Labels: How to Read Them
- Sugars on Food Labels: Total Sugars vs Free Sugars
- Food Additives and E Numbers in the UK
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