Tesco beetroot

Beetroot — Calories, Nutrition & Ingredients

710g UPC 5000119090645 Beetroot Updated 16 Oct 2026

Beetroot
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
10per serving
Protein
0.8 gper 100 g
Carbs
3.2 gper 100 g
Fat
0.2 gper 100 g

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Per serving (50 g): 10 calories. Per 100 g: 20 calories, 0.8 g protein, 0.2 g fat.

Label highlights: Fat: low Saturates: low Sugars: low Salt: medium

Nutrition

Portion size: 50 g

Per 100 gPer portion (%RI*)
Energy 84 kJ / 20 kcal 42 kJ / 10 kcal (1%)
Fat 0.2 g 0.1 g (0%)
of which saturates 0.2 g 0.1 g (1%)
Carbohydrate 3.2 g 1.6 g (1%)
of which sugars 3.2 g 1.6 g (2%)
Fibre 1.6 g 0.8 g
Protein 0.8 g 0.4 g (1%)
Salt 0.32 g 0.16 g (3%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

20 calories in 100 g
Protein0.8 g
Carbohydrates3.2 g
Sugars3.2 g
Added sugars0.8 g
Fibre1.6 g
Fat0.2 g
Saturated fat0.2 g
Sodium126 mg

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Beetroot

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Ingredients

Acetic acid, Beetroot, Potassium sorbate, Preservative, Salt, Spirit vinegar, Sugar, Water

Frequently asked questions

How many calories are in Beetroot?

Per 100 g of Beetroot there are 20 calories.

How much protein is in Beetroot?

Per 100 g of Beetroot there are 0.8 g protein.

How many carbohydrates are in Beetroot?

Per 100 g of Beetroot there are 3.2 g carbohydrates. Of which 3.2 g sugars.

How much sugar is in Beetroot?

Per 100 g of Beetroot there are 3.2 g sugars.

How much sodium (salt) is in Beetroot?

Per 100 g of Beetroot there are 126.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Beetroot?

Per 100 g of Beetroot there are 1.6 g fibre. Fibre is important for digestive health.

What are the main ingredients in Beetroot?

The main ingredients in Beetroot are: Acetic acid, Beetroot, Potassium sorbate, Preservative, Salt.

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Level of processing

3
Processed
8 ingredients · 2 food additives
UnprocessedUltra-processed

Nutrition breakdown

Macronutrients

Types of fat

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