Beetroot: Nutrition Facts and Calories
This category covers a range of beetroot products, including fresh, pre-cooked, and preserved options such as bunched, sliced, and whole baby beetroot. Beetroot is a root vegetable known for its earthy flavour and vibrant colour. Packaged beetroot may be sold loose, vacuum-packed, or in brine or vinegar. The ingredient list typically shows the primary ingredient as beetroot, with added water, salt, or vinegar depending on the preparation. For preserved beetroot, the salt content is often declared on the nutrition label. The NHS Eatwell Guide recommends including a variety of vegetables in the diet. When choosing packaged beetroot, the nutrition label provides information on energy, fat, saturates, carbohydrates, sugars, and salt per serving. The ingredient list can also indicate the presence of added sugars or salt. Fibre content is also listed on the nutrition label, which can be a useful indicator of the vegetable's contribution to dietary intake. All values are shown per 100 g so products can be compared.
16 products · values per 100 g
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