Walnut Pieces — Calories, Nutrition & Ingredients
- Calories
- 696per 100 g
- Protein
- 14.7 gper 100 g
- Carbs
- 3.3 gper 100 g
- Fat
- 68.5 gper 100 g
Where to buy
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these linksPer serving (25 g): 174 calories. Per 100 g: 696 calories, 14.7 g protein, 68.5 g fat.
Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:
- Fat: 68.50 g per 100 g (red above 17.50 g)
- Saturates: 5.60 g per 100 g (red above 5 g)
Nutrition
Portion size: 25 g
| Typical values | Per 100 g | Per portion (%RI*) |
|---|---|---|
| Energy | 2910 kJ / 696 kcal | 727 kJ / 174 kcal (9%) |
| Fat | 68.5 g | 17.1 g (24%) |
| of which saturates | 5.6 g | 1.4 g (7%) |
| Carbohydrate | 3.3 g | 0.8 g (0%) |
| of which sugars | 2.6 g | 0.7 g (1%) |
| Fibre | 3.5 g | 0.9 g |
| Protein | 14.7 g | 3.7 g (7%) |
| Salt | 0.10 g | 0.03 g (0%) |
*Reference intake of an average adult (8400 kJ / 2000 kcal)
Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.
Per 100 g and custom amounts
Nutrition per amount
Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)
Where to buy Walnut Pieces
Search Amazon for this product. Stock and prices vary by store and location.
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these linksIngredients
Allergens
May contain: Nuts
Frequently asked questions
How many calories are in Walnut Pieces?
Per 100 g of Walnut Pieces there are 696 calories.
How much protein is in Walnut Pieces?
Per 100 g of Walnut Pieces there are 14.7 g protein.
How many carbohydrates are in Walnut Pieces?
Per 100 g of Walnut Pieces there are 3.3 g carbohydrates. Of which 2.6 g sugars.
How much sugar is in Walnut Pieces?
Per 100 g of Walnut Pieces there are 2.6 g sugars.
How much sodium (salt) is in Walnut Pieces?
Per 100 g of Walnut Pieces there are 40.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.
How much fibre is in Walnut Pieces?
Per 100 g of Walnut Pieces there are 3.5 g fibre. Fibre is important for digestive health.
What are the main ingredients in Walnut Pieces?
The main ingredients in Walnut Pieces are: Walnut.
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Related guides
Learn more about nutrition and food labels:
- Traffic-Light Food Labels Explained
- How to Read a UK Nutrition Label
- Salt and Sodium on Food Labels: How to Read Them
- Sugars on Food Labels: Total Sugars vs Free Sugars
- Food Additives and E Numbers in the UK
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