Co op pick and mix — Calories, Nutrition & Ingredients

UPC 5000128604253 Candies Updated 16 Oct 2026

Co op pick and mix
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
336per 100 g
Protein
0.5 gper 100 g
Carbs
76 gper 100 g
Fat
1 gper 100 g

Where to buy

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Per 100 g, Co op pick and mix has 336 calories, 0.5 g protein and 1 g fat.

Label highlights: Fat: low Saturates: low Sugars: medium

Nutrition

Per 100 g
Energy 1406 kJ / 336 kcal
Fat 1 g
of which saturates 0.3 g
Carbohydrate 76 g
of which sugars 13 g
Fibre 0.5 g
Protein 0.5 g
Salt —

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

336 calories in 100 g
Protein0.5 g
Carbohydrates76 g
Sugars13 g
Fibre0.5 g
Fat1 g
Saturated fat0.3 g

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Co op pick and mix

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Healthier swaps

Same category, better nutrition per 100 g (see methodology).

We compare per-100 g values from Open Food Facts. A swap must be at least as good on sugars, saturates, salt, calories, protein and fibre (where listed) and strictly better on at least one of those nutrients. Check the label for your portion size.

Frequently asked questions

How many calories are in Co op pick and mix?

Per 100 g of Co op pick and mix there are 336 calories.

How much protein is in Co op pick and mix?

Per 100 g of Co op pick and mix there are 0.5 g protein.

How many carbohydrates are in Co op pick and mix?

Per 100 g of Co op pick and mix there are 76.0 g carbohydrates. Of which 13.0 g sugars.

How much sugar is in Co op pick and mix?

Per 100 g of Co op pick and mix there are 13.0 g sugars.

How much fibre is in Co op pick and mix?

Per 100 g of Co op pick and mix there are 0.5 g fibre. Fibre is important for digestive health.

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Nutrition breakdown

Macronutrients

Types of fat

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