Alternatives to Sourdough crumpets

How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

Original product Sourdough crumpets Co-Op
167Calories 5.8Protein 0.5Fat 0.2Sat. fat 2.7Sugars

120 alternatives, ordered by sugars, lowest first

  1. Haldiram's Aloo Achari Paratha +102 calories−0.7 g protein+0.9 g sat. fat−2.7 g sugars
    269Calories 5.1Protein 11.2Fat 1.1Sat. fat 0Sugars Compare Alternatives
  2. White sourdough with green olives +57.7 calories+0.7 g protein+0.2 g sat. fat−2.7 g sugars
    225Calories 6.5Protein 1.8Fat 0.4Sat. fat 0Sugars Compare Alternatives
  3. Cantina Del Sabor Yellow Corn Tortillas +50.7 calories−0.4 g protein+0.5 g sat. fat−2.7 g sugars
    218Calories 5.4Protein 4.2Fat 0.7Sat. fat 0Sugars Compare Alternatives
  4. Lidl BURGER MEAT POLLO −33.3 calories−3.8 g protein+0.1 g sat. fat−2.6 g sugars
    134Calories 2.0Protein 1.0Fat 0.3Sat. fat 0.1Sugars Compare Alternatives
  5. Coop Garlic ciabatta sticks +112 calories+0.3 g protein+5.1 g sat. fat−2.6 g sugars
    280Calories 6.1Protein 11.6Fat 5.3Sat. fat 0.1Sugars Compare Alternatives
  6. Simon Howie Wee Black Pudding +153 calories+1.4 g protein+1.9 g sat. fat−2.6 g sugars
    320Calories 7.2Protein 24.6Fat 2.1Sat. fat 0.1Sugars Compare Alternatives
  7. Trader Joe's Cauliflower Pizza Crusts +20.7 calories+12.3 g protein+4.1 g sat. fat−2.5 g sugars
    188Calories 18.1Protein 12.7Fat 4.3Sat. fat 0.2Sugars Compare Alternatives
  8. Celtic Bakers Organic Spelt Sourdough +93.7 calories+1.5 g protein−2.5 g sugars
    261Calories 7.3Protein 1.9Fat 0.2Sat. fat 0.2Sugars Compare Alternatives
  9. M&S Food Made Without - Wheat Free White Rolls +46.1 calories+0.2 g protein+0.1 g sat. fat−2.4 g sugars
    213Calories 6Protein 3.8Fat 0.3Sat. fat 0.3Sugars Compare Alternatives
  10. Baker Tom’s Organic Sourdough +37.7 calories+0.7 g protein−2.4 g sugars
    205Calories 6.5Protein 0.7Fat 0.2Sat. fat 0.3Sugars Compare Alternatives
  11. Jones’ Village Bakery Welsh Batch Baked White Loaf +99.7 calories+2.1 g protein+0.1 g sat. fat−2.4 g sugars
    267Calories 7.9Protein 1.6Fat 0.3Sat. fat 0.3Sugars Compare Alternatives
  12. St Martin Sourdough bread +41.5 calories+0.8 g protein−2.3 g sugars
    209Calories 6.7Protein 0.7Fat 0.2Sat. fat 0.4Sugars Compare Alternatives
  13. Brace's Brace's XX Thick Bread +80.7 calories+1.8 g protein+0.3 g sat. fat−2.3 g sugars
    248Calories 7.6Protein 1.3Fat 0.5Sat. fat 0.4Sugars Compare Alternatives
  14. Bread +92.7 calories+2.3 g protein+0.3 g sat. fat−2.3 g sugars
    260Calories 8.1Protein 1.9Fat 0.5Sat. fat 0.4Sugars Compare Alternatives
  15. Irwin’s Soft White Sourdough +106 calories+2.3 g protein+0.3 g sat. fat−2.3 g sugars
    273Calories 8.1Protein 1.5Fat 0.5Sat. fat 0.4Sugars Compare Alternatives
  16. Gail's Bakery White sourdough +26.7 calories+0.4 g protein−2.3 g sugars
    194Calories 6.2Protein 0.6Fat 0.2Sat. fat 0.4Sugars Compare Alternatives
  17. Olive sourdough +20.7 calories−0.4 g protein+0.2 g sat. fat−2.2 g sugars
    188Calories 5.4Protein 2.3Fat 0.4Sat. fat 0.5Sugars Compare Alternatives
  18. Bertinet Bakery Bertinet Bakery +65.7 calories+2.1 g protein−2.2 g sugars
    233Calories 7.9Protein 0.8Fat 0.2Sat. fat 0.5Sugars Compare Alternatives
  19. Gail’s Dark sourdough bread +20.7 calories+0.5 g protein−2.2 g sugars
    188Calories 6.3Protein 0.8Fat 0.2Sat. fat 0.5Sugars Compare Alternatives
  20. Riya's Garlic and Coriander Naan Bread +79.7 calories+0.3 g protein+0.5 g sat. fat−2.2 g sugars
    247Calories 6.1Protein 4.8Fat 0.7Sat. fat 0.5Sugars Compare Alternatives
  21. Celtic Bakers Organic Olive Sourdough +81.7 calories+1.2 g protein+0.4 g sat. fat−2.2 g sugars
    249Calories 7Protein 3.8Fat 0.6Sat. fat 0.5Sugars Compare Alternatives
  22. Florentin Organic Pain d'Alsace +65.7 calories+3.2 g protein−0.1 g sat. fat−2.2 g sugars
    233Calories 9Protein 0.6Fat 0.1Sat. fat 0.5Sugars Compare Alternatives
  23. GAIL’s Bakery Potato and rosemary sourdough +126 calories+1.6 g protein+0.7 g sat. fat−2.2 g sugars
    293Calories 7.4Protein 7.2Fat 0.9Sat. fat 0.5Sugars Compare Alternatives
  24. Specially Selected Seeded Sourdough Loaf +97.7 calories+3.7 g protein+0.4 g sat. fat−2.2 g sugars
    265Calories 9.5Protein 4.9Fat 0.6Sat. fat 0.5Sugars Compare Alternatives

Back to Sourdough crumpets

Note: This site presents label data from Open Food Facts for general information. It is not medical advice. Check the package label; formulations change.