Belgian Chocolate Choux Buns — Calories, Nutrition & Ingredients
- Calories
- 332per 100 g
- Protein
- 5.9 gper 100 g
- Carbs
- 24.3 gper 100 g
- Fat
- 23.0 gper 100 g
Where to buy
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these linksPer serving (74 g): 246 calories. Per 100 g: 332 calories, 5.9 g protein, 23.0 g fat.
Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:
- Fat: 22.97 g per 100 g (red above 17.50 g)
- Saturates: 9.60 g per 100 g (red above 5 g)
Nutrition
Portion size: 74 g
| Typical values | Per 100 g | Per portion (%RI*) |
|---|---|---|
| Energy | 1391 kJ / 332 kcal | 1029 kJ / 246 kcal (12%) |
| Fat | 23.0 g | 17.0 g (24%) |
| of which saturates | 9.6 g | 7.1 g (36%) |
| Carbohydrate | 24.3 g | 18.0 g (7%) |
| of which sugars | 12.3 g | 9.1 g (10%) |
| Fibre | 1.1 g | 0.8 g |
| Protein | 5.9 g | 4.4 g (9%) |
| Salt | 0.13 g | 0.10 g (2%) |
*Reference intake of an average adult (8400 kJ / 2000 kcal)
Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.
Per 100 g and custom amounts
Nutrition per amount
Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)
Where to buy Belgian Chocolate Choux Buns
Search Amazon for this product. Stock and prices vary by store and location.
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these linksFrequently asked questions
How many calories are in Belgian Chocolate Choux Buns?
Per 100 g of Belgian Chocolate Choux Buns there are 332 calories.
How much protein is in Belgian Chocolate Choux Buns?
Per 100 g of Belgian Chocolate Choux Buns there are 5.946 g protein.
How many carbohydrates are in Belgian Chocolate Choux Buns?
Per 100 g of Belgian Chocolate Choux Buns there are 24.324 g carbohydrates. Of which 12.297 g sugars.
How much sugar is in Belgian Chocolate Choux Buns?
Per 100 g of Belgian Chocolate Choux Buns there are 12.297 g sugars.
How much sodium (salt) is in Belgian Chocolate Choux Buns?
Per 100 g of Belgian Chocolate Choux Buns there are 52.703 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.
How much fibre is in Belgian Chocolate Choux Buns?
Per 100 g of Belgian Chocolate Choux Buns there are 1.081 g fibre. Fibre is important for digestive health.
Nutrition breakdown
Macronutrients
Types of fat
Related guides
Learn more about nutrition and food labels:
- Traffic-Light Food Labels Explained
- How to Read a UK Nutrition Label
- Salt and Sodium on Food Labels: How to Read Them
- Sugars on Food Labels: Total Sugars vs Free Sugars
- Food Additives and E Numbers in the UK
Browse products by nutrient
Find products by calories, protein, sugar and more:
More from Co-op
Nutrition facts for other products from Co-op:
- Thick Cut Chips
- Cheese and onion crisps
- Baked beans
- Fortified Cornflakes
- Chicken & Bacon Pasta Bowl
- Cod fillets