Alternatives to Lamb Chops

How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

Original product Lamb Chops Co-op
275Calories 18Protein 23Fat 11Sat. fat 0Sugars

50 alternatives, ordered by sugars, lowest first

  1. Waitrose 2 British lamb shank −87.9 calories+1 g protein−5.6 g sat. fat
    187Calories 19Protein 12.3Fat 5.4Sat. fat 0Sugars Compare Alternatives
  2. Simply M&S 4 British lamb loin chops −59.0 calories−4.3 g protein−2.6 g sat. fat
    216Calories 13.7Protein 17.9Fat 8.4Sat. fat 0Sugars Compare Alternatives
  3. Marks & Spencer British Diced Lamb −87.9 calories+1 g protein−5.1 g sat. fat
    187Calories 19Protein 12.3Fat 5.9Sat. fat 0Sugars Compare Alternatives
  4. Lidl British Lamb loin chops +2.1 calories−0.5 g protein−0.2 g sat. fat
    277Calories 17.5Protein 23Fat 10.8Sat. fat 0Sugars Compare Alternatives
  5. Birchwood Half lamb leg −102 calories+1.1 g protein−5.4 g sat. fat
    173Calories 19.1Protein 10.7Fat 5.6Sat. fat 0Sugars Compare Alternatives
  6. Marks & Spencer Half lamb leg bone in −88.2 calories+1 g protein−5.1 g sat. fat
    187Calories 19Protein 12.3Fat 5.9Sat. fat 0Sugars Compare Alternatives
  7. Birchwood (Lidl) Lamb Leg Steaks −120 calories+1.8 g protein−7.3 g sat. fat
    155Calories 19.8Protein 8.4Fat 3.7Sat. fat 0Sugars Compare Alternatives
  8. Tesco Lamb leg steaks −42.9 calories+11.7 g protein−5.4 g sat. fat
    232Calories 29.7Protein 12.6Fat 5.6Sat. fat 0Sugars Compare Alternatives
  9. Tesco Lamb leg strak −120 calories+1.8 g protein−7.3 g sat. fat
    155Calories 19.8Protein 8.4Fat 3.7Sat. fat 0Sugars Compare Alternatives
  10. Tesco Lamb mince 10%fat −113 calories+1.4 g protein−6.9 g sat. fat
    162Calories 19.4Protein 9.4Fat 4.1Sat. fat 0Sugars Compare Alternatives
  11. Waitrose Duchy. Organic Organic Lamb Leg Steaks −87.9 calories+1 g protein−5.6 g sat. fat
    187Calories 19Protein 12.3Fat 5.4Sat. fat 0Sugars Compare Alternatives
  12. Tesco Tesco New Zealand lamb - half leg −102 calories+1.1 g protein−5.4 g sat. fat
    173Calories 19.1Protein 10.7Fat 5.6Sat. fat 0Sugars Compare Alternatives
  13. Welsh lamb chops −30.9 calories+0.5 g protein−1.4 g sat. fat
    244Calories 18.5Protein 18.9Fat 9.6Sat. fat 0Sugars Compare Alternatives
  14. Tesco 12 Lamb Meatballs −38.2 calories+1.3 g protein−2.4 g sat. fat+0.1 g sugars
    237Calories 19.3Protein 17Fat 8.6Sat. fat 0.1Sugars Compare Alternatives
  15. M&S Food British Lamb Rump Steak −52.9 calories+0.6 g protein−3.4 g sat. fat+0.1 g sugars
    222Calories 18.6Protein 16.4Fat 7.6Sat. fat 0.1Sugars Compare Alternatives
  16. Tesco Diced Lamb −88.9 calories−0.2 g protein−5.4 g sat. fat+0.1 g sugars
    186Calories 17.8Protein 12Fat 5.6Sat. fat 0.1Sugars Compare Alternatives
  17. Iceland Lamb Mince −57.9 calories−0.4 g protein−2.2 g sat. fat+0.1 g sugars
    217Calories 17.6Protein 16.2Fat 8.8Sat. fat 0.1Sugars Compare Alternatives
  18. Marks & Spencer Welsh lamb rump steaks −52.9 calories+0.6 g protein−3.4 g sat. fat+0.1 g sugars
    222Calories 18.6Protein 16.4Fat 7.6Sat. fat 0.1Sugars Compare Alternatives
  19. Morrisons 4 Lamb Grillsteaks −24.9 calories+3.1 g protein−4.4 g sat. fat+0.4 g sugars
    250Calories 21.1Protein 13.9Fat 6.6Sat. fat 0.4Sugars Compare Alternatives
  20. Asda Seasoned lamb grillsteaks −91.5 calories−4 g protein−5.1 g sat. fat+0.4 g sugars
    183Calories 14Protein 12.7Fat 5.9Sat. fat 0.4Sugars Compare Alternatives
  21. Sainsbury's taste the difference Sainsbury's Welsh Hill Lamb Cutlets, Taste the Difference x4 265g −50.7 calories−0.7 g protein−3.2 g sat. fat+0.5 g sugars
    224Calories 17.3Protein 17.0Fat 7.8Sat. fat 0.5Sugars Compare Alternatives
  22. ASDA Tender Lamb Leg Steaks −51.9 calories+11 g protein−5.9 g sat. fat+0.5 g sugars
    223Calories 29Protein 12Fat 5.1Sat. fat 0.5Sugars Compare Alternatives
  23. Sainsbury's British lamb chops +29.3 calories+6.4 g protein−0.7 g sat. fat+0.5 g sugars
    304Calories 24.4Protein 21.6Fat 10.3Sat. fat 0.5Sugars Compare Alternatives
  24. Waitrose & Partners Lamb Burgers −42.9 calories+4.3 g protein−4.1 g sat. fat+0.5 g sugars
    232Calories 22.3Protein 14.9Fat 6.9Sat. fat 0.5Sugars Compare Alternatives

Back to Lamb Chops

Note: This site presents label data from Open Food Facts for general information. It is not medical advice. Check the package label; formulations change.