Alternatives to Mehl Self-Raising

How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

94 alternatives, ordered by sugars, lowest first

1. 1
   Tesco Organic Self-Raising Flour −23 calories+3.6 g protein−0.1 g sat. fat−0.5 g sugars
   353Calories 12.5Protein 1.7Fat 0.3Sat. fat 0.1Sugars Compare Alternatives
2. 2
   Tesco Organic Strong White Flour −16 calories+3.8 g protein−0.1 g sat. fat−0.5 g sugars
   360Calories 12.7Protein 1.7Fat 0.3Sat. fat 0.1Sugars Compare Alternatives
3. 3
   Tesco Strong white flour −28 calories+2.8 g protein−0.1 g sat. fat−0.4 g sugars
   348Calories 11.7Protein 1.7Fat 0.3Sat. fat 0.2Sugars Compare Alternatives
4. 4
   Doves farm DOVeS FARM WHITE SPELT imp −24 calories+1.1 g protein−0.3 g sugars
   352Calories 10Protein 2Fat 0.4Sat. fat 0.3Sugars Compare Alternatives
5. 5
   Doves Farm Organic Strong White Bread Flour imp −22 calories+4.1 g protein−0.1 g sat. fat−0.3 g sugars
   354Calories 13Protein 1.9Fat 0.3Sat. fat 0.3Sugars Compare Alternatives
6. 6
   Allinson’s Self Raising Flour −24 calories+0.9 g protein−0.3 g sugars
   352Calories 9.8Protein 1.6Fat —Sat. fat 0.3Sugars Compare Alternatives
7. 7
   Allinson’s Allinsons Bread Flour −28 calories+3.1 g protein−0.1 g sat. fat−0.1 g sugars
   348Calories 12Protein 1.7Fat 0.3Sat. fat 0.5Sugars Compare Alternatives
8. 8
   Doves farm Fine Plain Wholemeal Flour −39 calories+0.4 g protein−0.1 g sugars
   337Calories 9.3Protein 2Fat 0.4Sat. fat 0.5Sugars Compare Alternatives
9. 9
   coop flour +3 calories+2.1 g protein−0.1 g sat. fat−0.1 g sugars
   379Calories 11Protein 1.2Fat 0.3Sat. fat 0.5Sugars Compare Alternatives
10. 10
    Heera Gluten free chakki atta −36 calories+0.6 g protein−0.1 g sat. fat−0.1 g sugars
    340Calories 9.5Protein 1.5Fat 0.3Sat. fat 0.5Sugars Compare Alternatives
11. 11
    ASDA Organic strong white bread flour −16 calories+4.1 g protein−0.1 g sat. fat−0.1 g sugars
    360Calories 13Protein 1.7Fat 0.3Sat. fat 0.5Sugars Compare Alternatives
12. 12
    Asda Plain Flour −19 calories+1 g protein−0.1 g sat. fat−0.1 g sugars
    357Calories 9.9Protein 1.7Fat 0.3Sat. fat 0.5Sugars Compare Alternatives
13. 13
    Asda Plain Flour −19 calories+1 g protein−0.1 g sat. fat−0.1 g sugars
    357Calories 9.9Protein 1.7Fat 0.3Sat. fat 0.5Sugars Compare Alternatives
14. 14
    Asda Wholemeal Bread Flour −30 calories+7.1 g protein+0.1 g sat. fat−0.1 g sugars
    346Calories 16Protein 2.6Fat 0.5Sat. fat 0.5Sugars Compare Alternatives
15. 15
    Co-Op British Plain White Flour +5 calories+0.2 g protein
    381Calories 9.1Protein 1.4Fat 0.4Sat. fat 0.6Sugars Compare Alternatives
16. 16
    Hacendado Harina De Trigo −26 calories+1.1 g protein−0.2 g sat. fat
    350Calories 10Protein 1.3Fat 0.2Sat. fat 0.6Sugars Compare Alternatives
17. 17
    Aldi Plain flour +5 calories+0.2 g protein
    381Calories 9.1Protein 1.4Fat 0.4Sat. fat 0.6Sugars Compare Alternatives
18. 18
    Co-op Plain white flour +5 calories+0.2 g protein
    381Calories 9.1Protein 1.4Fat 0.4Sat. fat 0.6Sugars Compare Alternatives
19. 19
    Self raising flour −24 calories+1.1 g protein
    352Calories 10Protein 1.5Fat 0.4Sat. fat 0.6Sugars Compare Alternatives
20. 20
    Allinson Very Strong Wholemeal Flour −43 calories+4.1 g protein+0.1 g sat. fat+0.1 g sugars
    333Calories 13Protein 2.5Fat 0.5Sat. fat 0.7Sugars Compare Alternatives
21. 21
    Profusion Protein Bread - Rye / Flax | 250g −256 calories+1.1 g protein+0.1 g sat. fat+0.2 g sugars
    120Calories 10.0Protein 4.5Fat 0.5Sat. fat 0.8Sugars Compare Alternatives
22. 22
    Doves farm Wholemeal strong bread flour −37 calories+4.1 g protein+0.3 g sugars
    339Calories 13Protein 2.4Fat 0.4Sat. fat 0.9Sugars Compare Alternatives
23. 23
    Amazon Amazon Strong White Flour −29 calories+2.9 g protein−0.2 g sat. fat+0.4 g sugars
    347Calories 11.8Protein 0.7Fat 0.2Sat. fat 1Sugars Compare Alternatives
24. 24
    Marks & Spencer EVERYDAY SELF FLOUR M&S -FOOD RAISING FLOUR PERFEC −37 calories+0.5 g protein−0.3 g sat. fat+0.4 g sugars
    339Calories 9.4Protein 0.4Fat 0.1Sat. fat 1Sugars Compare Alternatives

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