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Organic houmous — Calories, Nutrition & Ingredients

170 g UPC 5000128776905 Hummus Updated 16 Oct 2026

Organic houmous
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
334per 100 g
Protein
6.7 gper 100 g
Carbs
13 gper 100 g
Fat
28 gper 100 g

Where to buy

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Per 100 g, Organic houmous has 334 calories, 6.7 g protein and 28 g fat.

Label highlights: Fat: high Saturates: medium Sugars: low Salt: medium HFSS

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

  • Fat: 28 g per 100 g (red above 17.50 g)
Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Per 100 g
Energy 1397 kJ / 334 kcal
Fat 28 g
of which saturates 3.3 g
Carbohydrate 13 g
of which sugars 0.8 g
Protein 6.7 g
Salt 0.85 g

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

334 calories in 100 g
Protein6.7 g
Carbohydrates13 g
Sugars0.8 g
Added sugars0 g
Fat28 g
Saturated fat3.3 g
Sodium340 mg

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Organic houmous

Search Amazon for this product. Stock and prices vary by store and location.

Find on Amazon
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Concentrated lemon juice, Cooked chickpeas, Garlic, Pulse, Sea salt, Sunflower oil, Tahini Sesame Seed Paste, Water

Frequently asked questions

How many calories are in Organic houmous?

Per 100 g of Organic houmous there are 334 calories.

How much protein is in Organic houmous?

Per 100 g of Organic houmous there are 6.7 g protein.

How many carbohydrates are in Organic houmous?

Per 100 g of Organic houmous there are 13.0 g carbohydrates. Of which 0.8 g sugars.

How much sugar is in Organic houmous?

Per 100 g of Organic houmous there are 0.8 g sugars.

How much sodium (salt) is in Organic houmous?

Per 100 g of Organic houmous there are 340.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

What are the main ingredients in Organic houmous?

The main ingredients in Organic houmous are: Concentrated lemon juice, Cooked chickpeas, Garlic, Pulse, Sea salt.

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Level of processing

2
Minimally Processed
8 ingredients
UnprocessedUltra-processed

Nutrition breakdown

Macronutrients

Types of fat

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