Alternatives to 4 Large White Baps

How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

120 alternatives, ordered by sugars, lowest first

97. 97
    Asda Cheesy garlic bread +54.9 calories+3.5 g protein+3.3 g sat. fat−3.6 g sugars
    317Calories 12Protein 12Fat 4.7Sat. fat 1.1Sugars Compare Alternatives
98. 98
    Waitrose Chunky breaded haddock fish fingers −48.1 calories+5.2 g protein−0.7 g sat. fat−3.6 g sugars
    214Calories 13.7Protein 8.2Fat 0.7Sat. fat 1.1Sugars Compare Alternatives
99. 99
    Wildfarmed Life Changing Seeded Sourdough −25.1 calories−0.8 g protein−0.9 g sat. fat−3.6 g sugars
    237Calories 7.7Protein 3.8Fat 0.5Sat. fat 1.1Sugars Compare Alternatives
100. 100
     The Authentic Bread Company Malted multi seeded sourdough −46.7 calories−0.9 g protein−0.9 g sat. fat−3.6 g sugars
     215Calories 7.6Protein 2.7Fat 0.5Sat. fat 1.1Sugars Compare Alternatives
101. 101
     The Bread Factory Potato And Rosemary Sourdough −19.1 calories−0.3 g protein−1.1 g sat. fat−3.6 g sugars
     243Calories 8.2Protein 2.1Fat 0.3Sat. fat 1.1Sugars Compare Alternatives
102. 102
     Warburtons Protein Power High Fibre Bread −8.1 calories−0.5 g protein−1.0 g sat. fat−3.6 g sugars
     254Calories 8Protein 2.2Fat 0.4Sat. fat 1.1Sugars Compare Alternatives
103. 103
     Aldi Rosemary & Rock Salt Focaccia Rolls +18.9 calories+2 g protein−1.0 g sat. fat−3.6 g sugars
     281Calories 10.5Protein 6.1Fat 0.4Sat. fat 1.1Sugars Compare Alternatives
104. 104
     Marks & Spencer Rosemary &Rock Sal Soutdough Focaccia +5.9 calories+0.7 g protein−0.4 g sat. fat−3.6 g sugars
     268Calories 9.2Protein 7.5Fat 1Sat. fat 1.1Sugars Compare Alternatives
105. 105
     Sainsbury's Sainsbury's San Francisco Style Sourdough −25.1 calories+0.2 g protein−0.9 g sat. fat−3.6 g sugars
     237Calories 8.7Protein 1.4Fat 0.5Sat. fat 1.1Sugars Compare Alternatives
106. 106
     Living Seedful Seedful Slices +45.9 calories+1 g protein+0.6 g sat. fat−3.6 g sugars
     308Calories 9.5Protein 14.2Fat 2Sat. fat 1.1Sugars Compare Alternatives
107. 107
     The Heart of Nature Seedlip Slices x8 +45.9 calories+1 g protein+0.6 g sat. fat−3.6 g sugars
     308Calories 9.5Protein 14.2Fat 2Sat. fat 1.1Sugars Compare Alternatives
108. 108
     Sainsbury's Taste The Difference Sourdough Seeded Loaf −6.1 calories+0.3 g protein−3.6 g sugars
     256Calories 8.8Protein 4Fat —Sat. fat 1.1Sugars Compare Alternatives
109. 109
     Asda White sourdough −28.1 calories−1.1 g sat. fat−3.6 g sugars
     234Calories 8.5Protein 1.3Fat 0.3Sat. fat 1.1Sugars Compare Alternatives
110. 110
     Yoplait Super seen grain load +5.9 calories−0.1 g protein−0.6 g sat. fat−3.6 g sugars
     268Calories 8.4Protein 5.2Fat 0.8Sat. fat 1.1Sugars Compare Alternatives
111. 111
     Sainsbury's Taste the Difference Super Seed Grain Loaf −28.1 calories−0.1 g protein−0.6 g sat. fat−3.6 g sugars
     234Calories 8.4Protein 5.2Fat 0.8Sat. fat 1.1Sugars Compare Alternatives
112. 112
     Taste the difference Super Seeded Garain Loaf +5.9 calories−0.1 g protein−0.6 g sat. fat−3.6 g sugars
     268Calories 8.4Protein 5.2Fat 0.8Sat. fat 1.1Sugars Compare Alternatives
113. 113
     Asda Extra Special ASDA extra special white tinned sourdough loaf −17.7 calories−1.6 g protein−1.2 g sat. fat−3.6 g sugars
     244Calories 6.9Protein 1.1Fat 0.2Sat. fat 1.1Sugars Compare Alternatives
114. 114
     Morrison's Signature Collection Sourdough −57.9 calories−1.6 g protein−1.2 g sat. fat−3.6 g sugars
     204Calories 6.9Protein 1.1Fat 0.2Sat. fat 1.1Sugars Compare Alternatives
115. 115
     Asda Extra Special Extra Special Crusty White Artisan Bloomer −21.3 calories−0.8 g protein−1.2 g sat. fat−3.5 g sugars
     241Calories 7.7Protein 1.1Fat 0.2Sat. fat 1.2Sugars Compare Alternatives
116. 116
     Sainsbury's Sainsbury’s whole meal loaf 800g −32.1 calories+1.5 g protein−1.1 g sat. fat−3.5 g sugars
     230Calories 10.0Protein 2.1Fat 0.3Sat. fat 1.2Sugars Compare Alternatives
117. 117
     Morrisons Malted Rye Barley Bread −29.1 calories−3.5 g protein−1.1 g sat. fat−3.5 g sugars
     233Calories 5Protein 3Fat 0.3Sat. fat 1.2Sugars Compare Alternatives
118. 118
     Menissez La ciabatta +15.7 calories+1.4 g protein−0.3 g sat. fat−3.5 g sugars
     278Calories 9.9Protein 6.9Fat 1.1Sat. fat 1.2Sugars Compare Alternatives
119. 119
     Sainsbury's Sainsbury’s Organic Bread −10.1 calories+1.3 g protein−0.6 g sat. fat−3.5 g sugars
     252Calories 9.8Protein 6.7Fat 0.8Sat. fat 1.2Sugars Compare Alternatives
120. 120
     black pepper and sea salt bloomer +14.5 calories+1.6 g protein−0.6 g sat. fat−3.5 g sugars
     277Calories 10.1Protein 7.6Fat 0.8Sat. fat 1.2Sugars Compare Alternatives

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