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Yorkshire Puddings — Calories, Nutrition & Ingredients

220 g UPC 5000128804318 Yorkshire Puddings Updated 16 Oct 2026

Yorkshire Puddings
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
250per 100 g
Protein
8.9 gper 100 g
Carbs
36.1 gper 100 g
Fat
7.2 gper 100 g

Where to buy

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Per serving (18 g): 45 calories. Per 100 g: 250 calories, 8.9 g protein, 7.2 g fat.

Label highlights: Fat: medium Saturates: low Sugars: low Salt: medium

Nutrition

Portion size: 18 g

Per 100 gPer portion (%RI*)
Energy 1046 kJ / 250 kcal 188 kJ / 45 kcal (2%)
Fat 7.2 g 1.3 g (2%)
of which saturates 0.6 g 0.1 g (1%)
Carbohydrate 36.1 g 6.5 g (2%)
of which sugars 2.8 g 0.5 g (1%)
Fibre 2.8 g 0.5 g
Protein 8.9 g 1.6 g (3%)
Salt 0.54 g 0.10 g (2%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

250 calories in 100 g
Protein8.9 g
Carbohydrates36.1 g
Sugars2.8 g
Added sugars0 g
Fibre2.8 g
Fat7.2 g
Saturated fat0.6 g
Cholesterol35.8 mg
Sodium217 mg
Calcium22.7 mg
Potassium180 mg
Iron1.1 mg
Vitamin A16.4 mcg
Vitamin C0.1 mg
Vitamin D0.2 mcg

Ingredient flags

Contains canola / rapeseed oil Contains milk Contains egg Contains wheat Lists gluten grains

How we detect these flags

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Yorkshire Puddings

Search Amazon for this product. Stock and prices vary by store and location.

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Healthier swaps

Same category, better nutrition per 100 g (see methodology).

We compare per-100 g values from Open Food Facts. A swap must be at least as good on sugars, saturates, salt, calories, protein and fibre (where listed) and strictly better on at least one of those nutrients. Check the label for your portion size.

Ingredients

Calcium carbonate, Egg white, Fortified wheat flour, Iron, Nicotinic acid, Rapeseed oil, Salt, Skimmed milk powder, Thiamin, Water

Frequently asked questions

How many calories are in Yorkshire Puddings?

Per 100 g of Yorkshire Puddings there are 250 calories.

How much protein is in Yorkshire Puddings?

Per 100 g of Yorkshire Puddings there are 8.889 g protein.

How many carbohydrates are in Yorkshire Puddings?

Per 100 g of Yorkshire Puddings there are 36.111 g carbohydrates. Of which 2.778 g sugars.

How much sugar is in Yorkshire Puddings?

Per 100 g of Yorkshire Puddings there are 2.778 g sugars.

How much sodium (salt) is in Yorkshire Puddings?

Per 100 g of Yorkshire Puddings there are 216.667 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Yorkshire Puddings?

Per 100 g of Yorkshire Puddings there are 2.778 g fibre. Fibre is important for digestive health.

What are the main ingredients in Yorkshire Puddings?

The main ingredients in Yorkshire Puddings are: Calcium carbonate, Egg white, Fortified wheat flour, Iron, Nicotinic acid.

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Level of processing

3
Processed
10 ingredients · 2 food additives
UnprocessedUltra-processed

Nutrition breakdown

Macronutrients

Types of fat

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