Co-op

Diced Beef — Calories, Nutrition & Ingredients

UPC 5000128897198 Updated 16 Oct 2026

Calories: 132per 100 g
Protein: 22 gper 100 g
Carbs: 0 gper 100 g
Fat: 5.1 gper 100 g

Where to buy

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these links

Per serving (100 g): 132 calories. Per 100 g: 132 calories, 22 g protein, 5.1 g fat.

Label highlights: Fat: medium Saturates: medium Sugars: low Salt: medium

Nutrition

Portion size: 100 g

Typical values	Per 100 g	Per portion (%RI*)
Energy	552 kJ / 132 kcal	552 kJ / 132 kcal (7%)
Fat	5.1 g	5.1 g (7%)
of which saturates	2 g	2 g (10%)
Carbohydrate	0 g	0 g (0%)
of which sugars	0 g	0 g (0%)
Fibre	0 g	0 g
Protein	22 g	22 g (44%)
Salt	0.50 g	0.50 g (8%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

132 calories in 100 g

Protein22 g

Carbohydrates0 g

Sugars0 g

Fibre0 g

Fat5.1 g

Saturated fat2 g

Sodium200 mg

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Diced Beef

Search Amazon for this product. Stock and prices vary by store and location.

Find on Amazon

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Frequently asked questions

How many calories are in Diced Beef?

Per 100 g of Diced Beef there are 132 calories.

How much protein is in Diced Beef?

Per 100 g of Diced Beef there are 22.0 g protein.

How many carbohydrates are in Diced Beef?

Per 100 g of Diced Beef there are 0.0 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Diced Beef?

Per 100 g of Diced Beef there are 0.0 g sugars.

How much sodium (salt) is in Diced Beef?

Per 100 g of Diced Beef there are 200.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Diced Beef?

Per 100 g of Diced Beef there are 0.0 g fibre. Fibre is important for digestive health.

Compare with another product Calculate your portion →

Nutrition breakdown

Macronutrients

Types of fat

Related guides

Learn more about nutrition and food labels:

All guides →

Browse products by nutrient

Find products by calories, protein, sugar and more:

Products by nutrient By calories By protein Low sugar Low sodium

More from Co-op

Nutrition facts for other products from Co-op:

All Co-op products →