Alternatives to Parmigiano Reggiano 18-month Matured (Parmasan Cheese)

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How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

Original product Parmigiano Reggiano 18-month Matured (Parmasan Cheese) Coop
402Calories 32Protein 30Fat 20Sat. fat 0Sugars

51 alternatives, ordered by sugars, lowest first

  1. Castelli CastellIGParmigiano reggiano dop grattuggiato
    402Calories 32Protein 30Fat 20Sat. fat 0Sugars Compare Alternatives
  2. ASDA Extra Special Parmigiano Reggiano
    402Calories 32Protein 30Fat 20Sat. fat 0Sugars Compare Alternatives
  3. Emporium Grana padano −4 calories+1 g protein−2 g sat. fat
    398Calories 33Protein 29Fat 18Sat. fat 0Sugars Compare Alternatives
  4. Coop Grated parmesan +0.4 g protein−0.4 g sat. fat
    402Calories 32.4Protein 29.7Fat 19.6Sat. fat 0Sugars Compare Alternatives
  5. Waitrose Grated parmigiano reggiano −10 calories+1 g protein−1.3 g sat. fat
    392Calories 33Protein 28.4Fat 18.7Sat. fat 0Sugars Compare Alternatives
  6. Asda hard cheese −17 calories−1 g protein
    385Calories 31Protein 26Fat 20Sat. fat 0Sugars Compare Alternatives
  7. Essential Waitrose Parmesan +0.4 g protein−0.4 g sat. fat
    402Calories 32.4Protein 29.7Fat 19.6Sat. fat 0Sugars Compare Alternatives
  8. Co Op Parmesan Wedge
    402Calories 32Protein 30Fat 20Sat. fat 0Sugars Compare Alternatives
  9. Morrisons Parmiggiano reggiano +0.4 g protein−0.4 g sat. fat
    402Calories 32.4Protein 29.7Fat 19.6Sat. fat 0Sugars Compare Alternatives
  10. Esselunga Parmiggiano Reggiano
    402Calories 32Protein 30Fat 20Sat. fat 0Sugars Compare Alternatives
  11. Coop Parmigiana reggiano
    402Calories 32Protein 30Fat 20Sat. fat 0Sugars Compare Alternatives
  12. Milbona Parmigiano Reggiani DOP
    402Calories 32Protein 30Fat 20Sat. fat 0Sugars Compare Alternatives
  13. Morrisons Parmigiano Reggiano +1.3 calories+0.4 g protein
    403Calories 32.4Protein 29.7Fat 20Sat. fat 0Sugars Compare Alternatives
  14. Ocado Parmigiano Reggiano
    402Calories 32Protein 30Fat 20Sat. fat 0Sugars Compare Alternatives
  15. Emporium Parmigiano reggiano
    402Calories 32Protein 30Fat 20Sat. fat 0Sugars Compare Alternatives
  16. Asda Parmigiano Reggiano
    402Calories 32Protein 30Fat 20Sat. fat 0Sugars Compare Alternatives
  17. Specially Selected Parmigiano Reggiano −7.7 calories+0.4 g protein−0.1 g sat. fat
    394Calories 32.4Protein 29.7Fat 19.9Sat. fat 0Sugars Compare Alternatives
  18. Aldi Parmigiano Reggiano
    402Calories 32Protein 30Fat 20Sat. fat 0Sugars Compare Alternatives
  19. Tesco finest Parmigiano Reggiano +0.4 g protein−0.4 g sat. fat
    402Calories 32.4Protein 29.7Fat 19.6Sat. fat 0Sugars Compare Alternatives
  20. Tesco Parmigiano Reggiano +0.4 g protein−0.4 g sat. fat
    402Calories 32.4Protein 29.7Fat 19.6Sat. fat 0Sugars Compare Alternatives
  21. Parmigiano reggiano −10 calories+1 g protein−5 g sat. fat
    392Calories 33Protein 28Fat 15Sat. fat 0Sugars Compare Alternatives
  22. Tesco Parmigiano Reggiano +0.4 g protein−0.4 g sat. fat
    402Calories 32.4Protein 29.7Fat 19.6Sat. fat 0Sugars Compare Alternatives
  23. TESCO PARMIGIANO REGGIANO +0.4 g protein−0.4 g sat. fat
    402Calories 32.4Protein 29.7Fat 19.6Sat. fat 0Sugars Compare Alternatives
  24. Sainsbury's Parmigiano Reggiano D.O.P +0.4 g protein−0.4 g sat. fat
    402Calories 32.4Protein 29.7Fat 19.6Sat. fat 0Sugars Compare Alternatives

Back to Parmigiano Reggiano 18-month Matured (Parmasan Cheese)

Note: This site presents label data from Open Food Facts for general information. It is not medical advice. Check the package label; formulations change.