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Plain Poppadoms — Calories, Nutrition & Ingredients

UPC 5000128957663 Updated 16 Oct 2026

Calories
450per 100 g
Protein
18.8 gper 100 g
Carbs
41.2 gper 100 g
Fat
21.2 gper 100 g

Where to buy

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Per serving (8 g): 36 calories. Per 100 g: 450 calories, 18.8 g protein, 21.2 g fat.

Label highlights: Fat: high Saturates: medium Sugars: low Salt: high HFSS

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

  • Fat: 21.25 g per 100 g (red above 17.50 g)
  • Salt: 3.19 g per 100 g (red above 1.50 g)
Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Portion size: 8 g

Typical valuesPer 100 gPer portion (%RI*)
Energy 1883 kJ / 450 kcal 151 kJ / 36 kcal (2%)
Fat 21.2 g 1.7 g (2%)
of which saturates 2.5 g 0.2 g (1%)
Carbohydrate 41.2 g 3.3 g (1%)
of which sugars 5 g 0.4 g (0%)
Fibre 8.8 g 0.7 g
Protein 18.8 g 1.5 g (3%)
Salt 3.19 g 0.26 g (4%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

450 calories in 100 g
Protein18.8 g
Carbohydrates41.2 g
Sugars5 g
Fibre8.8 g
Fat21.2 g
Saturated fat2.5 g
Sodium1275 mg

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Plain Poppadoms

Search Amazon for this product. Stock and prices vary by store and location.

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Frequently asked questions

How many calories are in Plain Poppadoms?

Per 100 g of Plain Poppadoms there are 450 calories.

How much protein is in Plain Poppadoms?

Per 100 g of Plain Poppadoms there are 18.75 g protein.

How many carbohydrates are in Plain Poppadoms?

Per 100 g of Plain Poppadoms there are 41.25 g carbohydrates. Of which 5.0 g sugars.

How much sugar is in Plain Poppadoms?

Per 100 g of Plain Poppadoms there are 5.0 g sugars.

How much sodium (salt) is in Plain Poppadoms?

Per 100 g of Plain Poppadoms there are 1275.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Plain Poppadoms?

Per 100 g of Plain Poppadoms there are 8.75 g fibre. Fibre is important for digestive health.