Alternatives to HONEY ROAST HAM
How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.
117Calories
22Protein
2.5Fat
0.9Sat. fat
1.8Sugars
10 alternatives, ordered by sugars, lowest first
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246Calories 31.3Protein 13.4Fat 5.1Sat. fat 0Sugars Compare Alternatives
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Waitrose British Wiltshire Cured Honey Roast Ham Finely Sliced +20.3 calories+1.3 g protein+0.7 g sat. fat−1.7 g sugars137Calories 23.3Protein 4.8Fat 1.6Sat. fat 0.1Sugars Compare Alternatives
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137Calories 22.9Protein 5Fat 1.7Sat. fat 0.1Sugars Compare Alternatives
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123Calories 23Protein 3.3Fat 1.3Sat. fat 0.5Sugars Compare Alternatives
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124Calories 16Protein 6.1Fat 2.1Sat. fat 0.7Sugars Compare Alternatives
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116Calories 18Protein 4.4Fat 1.6Sat. fat 0.9Sugars Compare Alternatives
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Finely sliced premium ham +15.3 calories+3 g protein+0.2 g sat. fat−0.7 g sugars132Calories 25Protein 3.2Fat 1.1Sat. fat 1.1Sugars Compare Alternatives
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114Calories 21Protein 2Fat 0.7Sat. fat 1.4Sugars Compare Alternatives
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162Calories 23Protein 3.4Fat 1.1Sat. fat 2.1Sugars Compare Alternatives
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131Calories 23Protein 3.4Fat 1.1Sat. fat 2.1Sugars Compare Alternatives
Note:
This site presents label data from Open Food Facts for general information. It is not medical advice.
Check the package label; formulations change.