Alternatives to HONEY ROAST HAM

How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

Original product HONEY ROAST HAM CO-OP
117Calories 22Protein 2.5Fat 0.9Sat. fat 1.8Sugars

10 alternatives, ordered by sugars, lowest first

  1. Morrisons Spanish Serrano Ham +129 calories+9.3 g protein+4.2 g sat. fat−1.8 g sugars
    246Calories 31.3Protein 13.4Fat 5.1Sat. fat 0Sugars Compare Alternatives
  2. Waitrose British Wiltshire Cured Honey Roast Ham Finely Sliced +20.3 calories+1.3 g protein+0.7 g sat. fat−1.7 g sugars
    137Calories 23.3Protein 4.8Fat 1.6Sat. fat 0.1Sugars Compare Alternatives
  3. Waitrose Pulled Ham Hock +20.3 calories+0.9 g protein+0.8 g sat. fat−1.7 g sugars
    137Calories 22.9Protein 5Fat 1.7Sat. fat 0.1Sugars Compare Alternatives
  4. ASDA Ham on the bone +6.3 calories+1 g protein+0.4 g sat. fat−1.3 g sugars
    123Calories 23Protein 3.3Fat 1.3Sat. fat 0.5Sugars Compare Alternatives
  5. ASDA Wafer Thin Cooked Ham +7.3 calories−6 g protein+1.2 g sat. fat−1.1 g sugars
    124Calories 16Protein 6.1Fat 2.1Sat. fat 0.7Sugars Compare Alternatives
  6. Tesco Ham −0.7 calories−4 g protein+0.7 g sat. fat−0.9 g sugars
    116Calories 18Protein 4.4Fat 1.6Sat. fat 0.9Sugars Compare Alternatives
  7. Finely sliced premium ham +15.3 calories+3 g protein+0.2 g sat. fat−0.7 g sugars
    132Calories 25Protein 3.2Fat 1.1Sat. fat 1.1Sugars Compare Alternatives
  8. ASDA Oak Smoked Dry Cured Ham −2.7 calories−1 g protein−0.2 g sat. fat−0.4 g sugars
    114Calories 21Protein 2Fat 0.7Sat. fat 1.4Sugars Compare Alternatives
  9. Co-op Irresistible Honey Roast Ham +45.3 calories+1 g protein+0.2 g sat. fat+0.3 g sugars
    162Calories 23Protein 3.4Fat 1.1Sat. fat 2.1Sugars Compare Alternatives
  10. Co-op Irresistsble Thick Cut Honey Roast Ham +14.3 calories+1 g protein+0.2 g sat. fat+0.3 g sugars
    131Calories 23Protein 3.4Fat 1.1Sat. fat 2.1Sugars Compare Alternatives

Back to HONEY ROAST HAM

Note: This site presents label data from Open Food Facts for general information. It is not medical advice. Check the package label; formulations change.