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Corned beef — Calories, Nutrition & Ingredients

120g UPC 5000128968393 Beef Dishes Updated 16 Oct 2026

Corned beef
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
64per serving
Protein
24 gper 100 g
Carbs
0 gper 100 g
Fat
13 gper 100 g

Where to buy

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Per serving (30 g): 64 calories. Per 100 g: 215 calories, 24 g protein, 13 g fat.

Label highlights: Fat: medium Saturates: high Sugars: low Salt: high HFSS

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

  • Saturates: 5.90 g per 100 g (red above 5 g)
  • Salt: 1.72 g per 100 g (red above 1.50 g)
Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Portion size: 30 g

Per 100 gPer portion (%RI*)
Energy 900 kJ / 215 kcal 270 kJ / 65 kcal (3%)
Fat 13 g 3.9 g (6%)
of which saturates 5.9 g 1.8 g (9%)
Carbohydrate 0 g 0 g (0%)
of which sugars 0 g 0 g (0%)
Fibre 0.6 g 0.2 g
Protein 24 g 7.2 g (14%)
Salt 1.72 g 0.52 g (9%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

215 calories in 100 g
Protein24 g
Carbohydrates0 g
Sugars0 g
Added sugars0 g
Fibre0.6 g
Fat13 g
Saturated fat5.9 g
Sodium688 mg

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Corned beef

Search Amazon for this product. Stock and prices vary by store and location.

Find on Amazon
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Ingredients Beef, Preservative, Salt, Sodium nitrite

Frequently asked questions

How many calories are in Corned beef?

Per 100 g of Corned beef there are 215 calories.

How much protein is in Corned beef?

Per 100 g of Corned beef there are 24.0 g protein.

How many carbohydrates are in Corned beef?

Per 100 g of Corned beef there are 0.0 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Corned beef?

Per 100 g of Corned beef there are 0.0 g sugars.

How much sodium (salt) is in Corned beef?

Per 100 g of Corned beef there are 688.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Corned beef?

Per 100 g of Corned beef there are 0.6 g fibre. Fibre is important for digestive health.

What are the main ingredients in Corned beef?

The main ingredients in Corned beef are: Ingredients Beef, Preservative, Salt, Sodium nitrite.

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Level of processing

2
Minimally Processed
4 ingredients · 1 food additive
UnprocessedUltra-processed

Nutrition breakdown

Macronutrients

Types of fat

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