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Boil in the Bag Long Grain Rice — Calories, Nutrition & Ingredients

500g UPC 5000128990028 Long grain rices Updated 16 Oct 2026

Boil in the Bag Long Grain Rice
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
156per 100 g
Protein
3 gper 100 g
Carbs
35 gper 100 g
Fat
0.5 gper 100 g

Where to buy

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Per 100 g, Boil in the Bag Long Grain Rice has 156 calories, 3 g protein and 0.5 g fat.

Label highlights: Fat: low Saturates: low Sugars: low Salt: low

Nutrition

Per 100 g
Energy 653 kJ / 156 kcal
Fat 0.5 g
of which saturates 0.1 g
Carbohydrate 35 g
of which sugars 0.5 g
Fibre 0.7 g
Protein 3 g
Salt 0.02 g

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

156 calories in 100 g
Protein3 g
Carbohydrates35 g
Sugars0.5 g
Added sugars0 g
Fibre0.7 g
Fat0.5 g
Saturated fat0.1 g
Sodium8 mg

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Boil in the Bag Long Grain Rice

Search Amazon for this product. Stock and prices vary by store and location.

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Healthier swaps

Same category, better nutrition per 100 g (see methodology).

We compare per-100 g values from Open Food Facts. A swap must be at least as good on sugars, saturates, salt, calories, protein and fibre (where listed) and strictly better on at least one of those nutrients. Check the label for your portion size.

Ingredients

2 Bag, Bag Will Be Hot, Cooking Guidelines Appliances Vary, Countries, Firm, Food 62 5G Of Rice, Green, Kcal, Long grain rice, Try To Eat, Using A Fork, Weighs Approximately 171G When Cooked

Frequently asked questions

How many calories are in Boil in the Bag Long Grain Rice?

Per 100 g of Boil in the Bag Long Grain Rice there are 156 calories.

How much protein is in Boil in the Bag Long Grain Rice?

Per 100 g of Boil in the Bag Long Grain Rice there are 3.0 g protein.

How many carbohydrates are in Boil in the Bag Long Grain Rice?

Per 100 g of Boil in the Bag Long Grain Rice there are 35.0 g carbohydrates. Of which 0.5 g sugars.

How much sugar is in Boil in the Bag Long Grain Rice?

Per 100 g of Boil in the Bag Long Grain Rice there are 0.5 g sugars.

How much sodium (salt) is in Boil in the Bag Long Grain Rice?

Per 100 g of Boil in the Bag Long Grain Rice there are 8.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Boil in the Bag Long Grain Rice?

Per 100 g of Boil in the Bag Long Grain Rice there are 0.7 g fibre. Fibre is important for digestive health.

What are the main ingredients in Boil in the Bag Long Grain Rice?

The main ingredients in Boil in the Bag Long Grain Rice are: 2 Bag, Bag Will Be Hot, Cooking Guidelines Appliances Vary, Countries, Firm.

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Level of processing

3
Processed
12 ingredients
UnprocessedUltra-processed

Nutrition breakdown

Macronutrients

Types of fat

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