Buttered Mashed Potato — Calories, Nutrition & Ingredients
- Calories
- 248per serving
- Protein
- 1.4 gper 100 g
- Carbs
- 13 gper 100 g
- Fat
- 7 gper 100 g
Where to buy
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these linksPer serving (200 g): 248 calories. Per 100 g: 124 calories, 1.4 g protein, 7 g fat.
Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:
- Saturates: 9.40 g per portion (red above 6 g)
Nutrition
Portion size: 200 g
| Typical values | Per 100 g | Per portion (%RI*) |
|---|---|---|
| Energy | 519 kJ / 124 kcal | 1038 kJ / 248 kcal (12%) |
| Fat | 7 g | 14 g (20%) |
| of which saturates | 4.7 g | 9.4 g (47%) |
| Carbohydrate | 13 g | 26 g (10%) |
| of which sugars | 1.5 g | 3 g (3%) |
| Fibre | 1.7 g | 3.4 g |
| Protein | 1.4 g | 2.8 g (6%) |
| Salt | 0.47 g | 0.95 g (16%) |
*Reference intake of an average adult (8400 kJ / 2000 kcal)
Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.
Per 100 g and custom amounts
Nutrition per amount
Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)
Where to buy Buttered Mashed Potato
Search Amazon for this product. Stock and prices vary by store and location.
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these linksIngredients
Butter, Potato, Salt, Semi-skimmed milk, White pepper
Allergens
Contains: Milk
Frequently asked questions
How many calories are in Buttered Mashed Potato?
Per 100 g of Buttered Mashed Potato there are 124 calories.
How much protein is in Buttered Mashed Potato?
Per 100 g of Buttered Mashed Potato there are 1.4 g protein.
How many carbohydrates are in Buttered Mashed Potato?
Per 100 g of Buttered Mashed Potato there are 13.0 g carbohydrates. Of which 1.5 g sugars.
How much sugar is in Buttered Mashed Potato?
Per 100 g of Buttered Mashed Potato there are 1.5 g sugars.
How much sodium (salt) is in Buttered Mashed Potato?
Per 100 g of Buttered Mashed Potato there are 189.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.
How much fibre is in Buttered Mashed Potato?
Per 100 g of Buttered Mashed Potato there are 1.7 g fibre. Fibre is important for digestive health.
What are the main ingredients in Buttered Mashed Potato?
The main ingredients in Buttered Mashed Potato are: Butter, Potato, Salt, Semi-skimmed milk, White pepper.
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Level of processing
Nutrition breakdown
Macronutrients
Types of fat
Related guides
Learn more about nutrition and food labels:
- Traffic-Light Food Labels Explained
- How to Read a UK Nutrition Label
- Salt and Sodium on Food Labels: How to Read Them
- Sugars on Food Labels: Total Sugars vs Free Sugars
- Food Additives and E Numbers in the UK
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