Co-op

Royal gala Apple — Calories, Nutrition & Ingredients

UPC 5000129339017 Updated 16 Oct 2026

Calories
56.4per 100 g
Protein
0.6 gper 100 g
Carbs
12 gper 100 g
Fat
0.5 gper 100 g

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Per serving (100 g): 56 calories. Per 100 g: 56.4 calories, 0.6 g protein, 0.5 g fat.

Label highlights: Fat: low Saturates: low Sugars: medium

Nutrition

Portion size: 100 g

Per 100 gPer portion (%RI*)
Energy 236 kJ / 56 kcal 236 kJ / 56 kcal (3%)
Fat 0.5 g 0.5 g (1%)
of which saturates 0.1 g 0.1 g (1%)
Carbohydrate 12 g 12 g (5%)
of which sugars 12 g 12 g (13%)
Fibre 1.3 g 1.3 g
Protein 0.6 g 0.6 g (1%)
Salt — —

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

56.4 calories in 100 g
Protein0.6 g
Carbohydrates12 g
Sugars12 g
Fibre1.3 g
Fat0.5 g
Saturated fat0.1 g

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Royal gala Apple

Search Amazon for this product. Stock and prices vary by store and location.

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Frequently asked questions

How many calories are in Royal gala Apple?

Per 100 g of Royal gala Apple there are 56 calories.

How much protein is in Royal gala Apple?

Per 100 g of Royal gala Apple there are 0.6 g protein.

How many carbohydrates are in Royal gala Apple?

Per 100 g of Royal gala Apple there are 12.0 g carbohydrates. Of which 12.0 g sugars.

How much sugar is in Royal gala Apple?

Per 100 g of Royal gala Apple there are 12.0 g sugars.

How much fibre is in Royal gala Apple?

Per 100 g of Royal gala Apple there are 1.3 g fibre. Fibre is important for digestive health.

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Nutrition breakdown

Macronutrients

Types of fat

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