Co-Op

Coop veg rice — Calories, Nutrition & Ingredients

UPC 5000129343373 Updated 16 Oct 2026

Coop veg rice
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
152per 100 g
Protein
3 gper 100 g
Carbs
31 gper 100 g
Fat
1.4 gper 100 g

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Per serving (100 g): 152 calories. Per 100 g: 152 calories, 3 g protein, 1.4 g fat.

Label highlights: Fat: low Saturates: low Sugars: low Salt: medium

Nutrition

Portion size: 100 g

Per 100 gPer portion (%RI*)
Energy 636 kJ / 152 kcal 636 kJ / 152 kcal (8%)
Fat 1.4 g 1.4 g (2%)
of which saturates 0.3 g 0.3 g (2%)
Carbohydrate 31 g 31 g (12%)
of which sugars 0.7 g 0.7 g (1%)
Fibre 2 g 2 g
Protein 3 g 3 g (6%)
Salt 0.39 g 0.39 g (7%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

152 calories in 100 g
Protein3 g
Carbohydrates31 g
Sugars0.7 g
Fibre2 g
Fat1.4 g
Saturated fat0.3 g
Sodium157 mg

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Coop veg rice

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Frequently asked questions

How many calories are in Coop veg rice?

Per 100 g of Coop veg rice there are 152 calories.

How much protein is in Coop veg rice?

Per 100 g of Coop veg rice there are 3.0 g protein.

How many carbohydrates are in Coop veg rice?

Per 100 g of Coop veg rice there are 31.0 g carbohydrates. Of which 0.7 g sugars.

How much sugar is in Coop veg rice?

Per 100 g of Coop veg rice there are 0.7 g sugars.

How much sodium (salt) is in Coop veg rice?

Per 100 g of Coop veg rice there are 157.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Coop veg rice?

Per 100 g of Coop veg rice there are 2.0 g fibre. Fibre is important for digestive health.

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Nutrition breakdown

Macronutrients

Types of fat

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